Val Turner-Harris

As I continue on my journey to recover from OCD, I still find myself sometimes developing new compulsions. Val has helped me to have a safe place to discuss these compulsions and understand the fears that fuel those compulsions while also reminding me about the importance of accepting discomfort and uncertainty.

Val has continued to help me address lingering intrusive thoughts and worries that I have while being supportive and friendly. Her guidance remains very helpful and compassionate as I continue on my journey to recovery.

I had a great time with Val discussing how I have changed my mindset and begun to really embrace the uncertainty of life. She has helped me to recognize the progress I have made with accepting uncertainty and how that acceptance will benefit me in the future.

I am very grateful to Val for being supportive and helping me to address possible future concerns that my OCD might target. I feel like her support and guidance has helped greatly with me getting to where I am today!

I am still finding new obsessions that I wasn't really aware of before, and Val is being very patient and understanding with me as I am working through these obsessions and my feelings and fears around them.

Val has consistently helped me face my fears in a way where I feel that I can eventually overcome those fears, all while being very understanding and approachable. I look forward to continuing to work with her!

I greatly appreciate Ms. Turner-Harris for helping me make a huge revelation when it came to acceptance, and what it means to be accepting of uncertainty. I still feel like I have more to learn, but taking these steps has nevertheless helped me a lot.

I greatly appreciate that Val was able to help me form a strategy on how to manage my compulsions in real-life triggering scenarios, by helping me to understand what responses I could use to challenge those compulsions, and accept uncertainty. The sessions that I have with her greatly motivate me to stay dedicated to the path of OCD recovery.

This session was so helpful in helping me understand what was underpinning my OCD, how it functions, and that changing my mindset is how I manage OCD. I am very thankful to Ms. Turner-Harris and her understanding attitude, and I believe with her help, I can make progress on the long path to recovery.

Ms. Turner-Harris is very understanding of my concerns about my OCD, and very willing to answer my questions about my compulsions! She has greatly improved my understanding of how OCD functions, and what I can do to manage it. With her help, I am confident that I can learn to enjoy life again, even if OCD is there.

I was able to start identifying and addressing some of my fears and I am looking forward to my next session! Ms. Turner-Harris was very accommodating and patient with my explanations and concerns! It gives me some confidence that my condition can improve.