Chris Ceballos

People close to me have faced serious struggles with intrusive thoughts, compulsions, and resulting shame. Seeing their progress with exposure and response prevention (ERP) therapy showed me how effective the right treatment can be. My approach to OCD therapy is structured, evidence-based, and rooted in warmth and compassion. I customize treatments for each NOCD Member, and I often include mindfulness, psychoeducation, and self-compassion practices to reduce shame and build confidence. I also have experience helping people with depression, anxiety, ADHD, bipolar disorder, schizophrenia, and major life changes.

People close to me have faced serious struggles with intrusive thoughts, compulsions, and resulting shame. Seeing their progress with exposure and response prevention (ERP) therapy showed me how effective the right treatment can be. My approach to OCD therapy is structured, evidence-based, and rooted in warmth and compassion. I customize treatments for each NOCD Member, and I often include mindfulness, psychoeducation, and self-compassion practices to reduce shame and build confidence. I also have experience helping people with depression, anxiety, ADHD, bipolar disorder, schizophrenia, and major life changes.