Bethany Hanczor

I came into NOCD very anxious and prone to severe rumination for years at a time. I was nervous to start therapy, and scared to begin addressing OCD thoughts and fears that have occupied my mind for so long. Bethany guided me through my first times doing exposure and response prevention therapy, and I have had over 40 sessions with her in the course of a year. I’m not exaggerating by saying that Bethany has helped change my life and take control of my thoughts. Her friendly, understanding, and calm energy has helped me work through several struggles I have faced, and I consider her to be a friend. I highly recommend Bethany as a therapist for anyone and I am grateful for her.

Bethany has been great and so encouraging. She has helped me understand that I can truly get better and I am seeing results in the 1st month!

My mind has never felt so free!!! I had my doubts about ERP and therapy in general, as this is my first go at it all, but I’m so so happy I tried it!! In just a few months I literally have done a full 180. I feel so much less stressed and happy with my OCD levels. My therapist specifically is so awesome. Bethany has been nothing short of supportive, encouraging, and attentive. If I could sum up my experience in one sentence I would say: Just try it!!!

I’ve went to counseling for OCD for years, but Bethany with NOCD was the first to implement ERP and challenge me to commit to its practices daily. Though uncomfortable at first, and even though there are days that feel harder than others, ERP has changed my life and given me the chance to show up for my husband and sons the way they deserve. It’s such a blessing to truly enjoy living again. 🙏🏻❤️

Great experience and Bethany is very kind and truly takes her time to help you improve!

Bethany has truly changed my life. When I started seeing her in September 2025, I was in the midst of a mental health crisis. I had just been diagnosed with OCD and had no idea how to handle it. I was so anxious I could barely eat for weeks, couldn't sleep, and my parents had to fly in from out of state to take care of me. Over the past few days, I have been so grateful and proud of myself. I feel like myself again, but a better version. I know how to handle OCD. I feel confident in my ability to use the tools that Bethany has given me. She saved me (she would correct me and say that I saved myself.) She always understanding, compassionate, and thoughtful. I always feel like she's happy to see me. She loves to celebrate your wins with you! She is not afraid to give tough love and tell it like it is when needed (and she's good at knowing when it's needed), which is ultimately what pulled me out of my mental health crisis. I genuinely don't have enough nice things to say about her. I am so so grateful to her.

Working with Bethany was worth every minute, every single penny, and I will forever be grateful for the impact she has had on my life. From four months ago to where I am now, I truly am a happier, better version of myself. 2 times per week may seem like a huge commitment, but it is the best thing I have ever done.

Bethany is the best therapist I have ever had. She is so patient, helpful, and non judgmental. I never thought I was going to be able to get out of the dark hole I was in, and I feel like I have my life back again.