She/Her
Licensed Therapist, MS, LPCC
About
One of my loved ones has battled schizophrenia, OCD, and addiction from a young age. I want to help others see there is always hope, and you don't have to navigate your journey alone. I'm a very person-centered and strengths-based therapist. You should know that going to therapy is extremely brave. Practice kindness, compassion, and grace with yourself, and take things one step at a time. I'll provide homework and use tools for tracking your progress so there is follow-up and accountability. My areas of professional focus include depression, trauma, psychosis, schizophrenia, addiction, anxiety disorders and mood disorders.
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About
One of my loved ones has battled schizophrenia, OCD, and addiction from a young age. I want to help others see there is always hope, and you don't have to navigate your journey alone. I'm a very person-centered and strengths-based therapist. You should know that going to therapy is extremely brave. Practice kindness, compassion, and grace with yourself, and take things one step at a time. I'll provide homework and use tools for tracking your progress so there is follow-up and accountability. My areas of professional focus include depression, trauma, psychosis, schizophrenia, addiction, anxiety disorders and mood disorders.
Takes Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Shield of California, Cigna, Forest County Potawatomi, Horizon BCBS, Independence Blue Cross, Kaiser - Northern California Region, Kaiser - Southern California Region, Oscar Health, Partners Direct Health, United Healthcare, Western Health Advantage
Licensed in California
Buddhism
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
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