Steph Rathje

You're doing the best thing for yourself by reaching out for help. As an OCD therapist, I create a safe, supportive space to talk through your struggles. We'll take things one piece, and one day, at a time. First, we'll identify your challenges. Then we'll work our way through them, building healthy, self-supportive talk. ERP (Exposure and Response Prevention) is a highly effective treatment for OCD — it helps you understand thoughts and behaviors while challenging them to decrease their hold on your life. My other areas of professional focus include anxiety and depression.

You're doing the best thing for yourself by reaching out for help. As an OCD therapist, I create a safe, supportive space to talk through your struggles. We'll take things one piece, and one day, at a time. First, we'll identify your challenges. Then we'll work our way through them, building healthy, self-supportive talk. ERP (Exposure and Response Prevention) is a highly effective treatment for OCD — it helps you understand thoughts and behaviors while challenging them to decrease their hold on your life. My other areas of professional focus include anxiety and depression.