Sophie Loewengart
Licensed Therapist, MA, LPC
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OCD is very personal to me. It's something I experience in my own life. Therapy has gifted me with the ability to confront it and feel empowered. My approach to OCD is empathic, calm, and present. My training in ACT (Acceptance and Commitment Therapy) and ERP (Exposure and Response Therapy) has been invaluable to my approach to OCD and most diagnoses. ACT and ERP help us learn how to be present with our worries and distinguish ourselves from them by exploring our values and how we want to behave despite our thoughts and feelings.
OCD is very personal to me. It's something I experience in my own life. Therapy has gifted me with the ability to confront it and feel empowered. My approach to OCD is empathic, calm, and present. My training in ACT (Acceptance and Commitment Therapy) and ERP (Exposure and Response Therapy) has been invaluable to my approach to OCD and most diagnoses. ACT and ERP help us learn how to be present with our worries and distinguish ourselves from them by exploring our values and how we want to behave despite our thoughts and feelings.
Location
Licensed in Colorado, Illinois, Ohio, Texas
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
Education
University of Denver
Insurance
Plans accepted by Sophie
Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Cigna, Curative, EMI Health, Forest County Potawatomi, Horizon BCBS, Imagine Health, Independence Blue Cross, Kaiser Permanente, Key Benefit Administrators, Moda Health, Partners Direct Health, United Healthcare,
Why our members love working with Sophie
C.K.
Sophie continues to be wonderful, encouraging and helpful. I am so glad I was partnered with her on my healing journey. 10/10!
B.M.
Compassionate, knows her approach and a great person to talk to. Im glad shes there to help me.
J.N.
Sophie is always so kind. Always a willing and listening ear. The coping strategies and ERP works splendidly and I feel more like myself every day.
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