Christa Zummo
Licensed Therapist, MS, LMFT
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I became a therapist because I believe in the power of connection, empathy, and understanding. I work closely with members to understand their specific obsessions and compulsions, using gradual exposure to feared situations while helping them resist compulsive behaviors. I also integrate mindfulness and acceptance strategies to foster self-awareness and compassion. My goal is to help you regain control of your life and reduce the interference of OCD, leading to improved well-being. My areas of focus include anxiety, depression, couples issues, and life transitions.
I became a therapist because I believe in the power of connection, empathy, and understanding. I work closely with members to understand their specific obsessions and compulsions, using gradual exposure to feared situations while helping them resist compulsive behaviors. I also integrate mindfulness and acceptance strategies to foster self-awareness and compassion. My goal is to help you regain control of your life and reduce the interference of OCD, leading to improved well-being. My areas of focus include anxiety, depression, couples issues, and life transitions.
Location
Licensed in Connecticut, Florida, New Jersey, Utah
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics
LGBTQ+ affirming
Cultural competencies
Christianity
Education
Mercy College
Insurance
Plans accepted by Christa
Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Vermont, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, EMI Health, Empire, Forest County Potawatomi, GEHA, Horizon BCBS, Imagine Health, Independence Blue Cross, Partners Direct Health, Regence BlueCross, UHC Student Services, UMR - The Alliance, United Health Care Student Services, United Healthcare,
Why our members love working with Christa
C.S.
It’s been extremely helpful to learn more about OCD and understand my thought patterns and behaviors. Christa is amazing, helping me challenge my thoughts, never making me feel judged. I’m really surprised and grateful with how much our sessions are making a difference in my life already!
S.S.
Christa is always fantastic, she makes the sessions so interesting and enjoyable. I always learn so much from each session and it makes me very happy and really helps with my anxiety. A+++
O.B.
Christa is so personable, dedicated, and has a knack for getting to the root of things. I'm so grateful to be working with her!
S.S.
Christa is so awesome! Fantastic knowledge of how to handle anxiety. I feel great after each session. Learning lots of stuff from her. Thank you
C.S.
I could not recommend Christa enough. She has changed my life.
M.P.
I had my first session with Christa and I am feeling very confident in my treatment plan! She is very well educated and wants me to improve just as much as I do! I’m excited for more sessions with Christa!
A.J.
Christa is awesome! She doesn't sugar coat your OCD and is very honest and truthful about what OCD does to you. I needed someone like Christa to help me start healing, she is helping me more than I could have imagined. Thank you Christa.
C.S.
Christa has changed my life for the better. I am very grateful for our connection and her phenomenal advice. She is creative with ERP and has made me fully understand the purpose of it.
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