Obsessive compulsive disorder - OCD treatment and therapy from NOCD
OCD therapist Sonya Keith, Licensed Therapist, MSW, LCSW, Licensed OCD Therapist

Sonya Keith

Licensed Therapist, MSW, LCSW


I would describe my approach to treating OCD as methodical and with purpose. I'm always curious about people and want to know as much about them as possible. Being trusted to help someone is an honor and serious responsibility. Outside of therapy, I'm an artist, photographer, and illustrator. Drawing is my favorite coping skill, and I've even made money with my art.

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Facing our fears and intrusive thoughts can feel scary, but you will not be alone. You can do this.

Get to know Sonya Keith

I worked in a county program as a case manager for clients in therapy. I saw the positive impact it had on them and wanted to help people make those positive changes.

OCD has had a noticeable negative impact on people I care about, and I'd like to prevent anyone else from suffering.

My other areas of focus are homelessness and trauma. Ending homelessness has been a passion and hobby of mine.

Facing our fears and intrusive thoughts can feel scary, but you will not be alone. You can do this.

Tell me. Ask yourself if it's the sharing part you're afraid of, or if it's our relationship. My focus is on your health, not my ego.

NOCD therapists are trained by our world-renowned clinical leadership team.

Learn more about our training

Insurance Coverages

  • Kaiser - Southern California Region
  • Kaiser - Northern California Region
  • Magellan
  • Independence Blue Cross (IBC)
  • Blue Cross Blue Shield - Rhode Island



What our members say about
Sonya Keith


May 19, 2024

After 29 years, I finally got my diagnosis. It's nice to finally get the confirmation that what I am going through was always real. The fight isn't over, but my heart feel lighter than it ever has :')


Apr 18, 2024

Sonya is a wonderful therapist! She always gives me the best advice and makes me feel so much better. I highly recommend seeing her!


Apr 04, 2024

Sonya is simply the best! She has helped me regain control of my life. I am so thankful for all the help and support she has provided me. I never would have thought I would have been able to make this kind of progress with my OCD. Thank you


Apr 02, 2024

Sonya is great! She gives me the best advice and I always feel better after my sessions <3

Badges and training


These designations signify the therapist's expertise in treating specific mental health conditions, ensuring you receive the personalized care you deserve.


Cultural competencies

We've partnered with Violet, a health equity platform, to offer training to all NOCD therapists. These comprehensive training programs foster professional development and champion inclusivity in the healthcare industry. Learn more.


Languages spoken

  • English

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