Licensed Therapist, LMHC, LPCC
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My approach to OCD therapy is person-centered. I understand that each person is unique and taps into their strengths as we utilize ERP to elicit real change. Outside of work, I'm a 200-hour trained yoga teacher, Reiki master, and Theta healer. I love to read and spend time exploring and healing my inner child with my toddler son.
Therapy is like hiking mountains. Some days the terrain is manageable and flat, other days it is steep and challenging with narrow paths and uneven terrain. Rest if you must, but don't quit.
NOCD therapists are trained by our world-renowned clinical leadership team.Learn more about our training
Sep 16, 2023
Sep 15, 2023
Sep 06, 2023
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