Cara Michalak
She/Her
Licensed Therapist, M.Ed., LPCC-S
About
In therapy, you can expect me to be non-judgmental, understanding, patient, and empathetic. Outside of work, I love spending time in nature and with animals, listening to live music, and traveling all over the United States and other countries.
Want to work with Cara?
Talk with our team to learn more.
About
In therapy, you can expect me to be non-judgmental, understanding, patient, and empathetic. Outside of work, I love spending time in nature and with animals, listening to live music, and traveling all over the United States and other countries.
INSURANCE ACCEPTED
Takes Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Cigna, Forest County Potawatomi, Healthcare Management Administrators, Horizon BCBS, Imagine Health, Independence Blue Cross, Kaiser Permanente, Key Benefit Administrators, Partners Direct Health, Regence Blue Cross, Regence Group Administrators, United Healthcare
LOCATION
Licensed in Louisiana, Ohio, Virginia, Washington
EDUCATION
- MED, Kent State University (1993)
- NOCD Academy, OCD Training Program
CULTURAL COMPETENCIES
Christianity, Atheism, Agnosticism
OTHER AREAS OF EXPERTISE
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
Want to work with Cara?
Talk with our team to learn more.
Why our members love working with Cara
A.W.
Jun 17, 2024
Cara is incredible—one of the kindest and most insightful people I’ve ever worked with
B.E.
May 13, 2024
Cara was such a good therapist. I was working through some OCD behaviors and I really improved through the course of the treatments. Though I slip up sometimes I now feel in control and know tricks to interrupt the behavior. Thanks so much, Cara!
K.W.
Dec 06, 2023
Cara has really helped me develop skills to get through anxiety from my triggers. I was really nervous starting out, but now I'm actually seeing results in multiple areas where I struggle with OCD compulsions and am finding it's been getting easier to deal with the anxiety. I feel more confident about getting through this than I originally did.
M.M.
Oct 23, 2023
Cara makes me feel super safe and comfortable (as comfortable as you can get with erp)! Feeling very thankful for such an understanding therapist.
D.R.
Oct 05, 2023
I'm very new to my OCD therapy journey, and I couldn't be more grateful for Cara. She's incredibly approachable, non-judgmental and insightful. I immediately felt comfortable with her. Highly recommend!
D.J.
Sep 22, 2023
Cara is excellent and so understanding!
L.W.
Sep 15, 2023
Cara made me feel very comfortable and safe sharing my feelings and experiences. I look forward to working with her!
B.J.
Sep 12, 2023
Cara is full of great ideas to help me with my exposures and I feel like she sincerely wants to help me overcome ocd. She is caring, non-judgemental, and I feel safe sharing my thoughts with her. By far the best therapist I've had so far.
D.J.
Sep 12, 2023
Cara is kind and understanding. I appreciate being able to open up and be honest with her.
A.W.
Jul 26, 2023
Cara is great. I felt comfortable right away and appreciated how thorough she was.
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