Carol Dunning

Carol Dunning

Licensed Therapist, MSW, LCSW

Want to work with Carol?

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If you have OCD, you’ve come to the right place for treatment. As your therapist, I’ll make sure you feel safe. You can trust me. I know it's hard to talk about some of the stuff that goes on inside your mind. I like to make therapy fun — and it can be when you're learning how to master your thoughts. In addition to OCD, I specialize in treating people with trauma, and I've treated all types of anxiety.

Location

Licensed in Oregon, Utah, Washington

About

Clinical Expertise

OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Hoarding disorder

LGBTQ+ affirming

Cultural competencies

Agnosticism, Atheism, Buddhism, Christianity, Islam, Hinduism, Judaism

Education

Portland State University

Insurance

Plans accepted by Carol

Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Vermont, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, EMI Health, Forest County Potawatomi, GEHA, Healthcare Management Administrators, Horizon BCBS, Independence Blue Cross, Kaiser Foundation Health Plan of Washington, Kaiser Permanente, Medical Mutual, Meritain Health, Moda Health, Partners Direct Health, Regence BlueCross BlueShield of Oregon, Regence BlueCross BlueShield of Utah, Regence BlueShield, Regence BlueShield of Idaho, Regence Group Administrators, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare,

Want to work with Carol?

Talk with our team to learn more.

Why our members love working with Carol

J.H.

J.H.

Good experience
Nov 7, 2023

I’ve been working with Carol almost a whole year and I’m so thankful for her. She really helps me identify the OCD behaviors and navigate how to manage it. If you have OCD you know what I mean. The stress and anxiety sometimes is all consuming, but I’ve gotten so much better. I feel like I’m making great progress in my journey. It’s not easy, but with her help I’ve made big strides. She’s super easy to talk to and I feel heard when we are in session. I highly recommend her!

L.W.

L.W.

Good experience
Oct 14, 2023

Always amazingly insightful and supportive. Thank you.

M.H.

M.H.

Good experience
Sep 29, 2023

Amazing therapist

I.B.

I.B.

Good experience
Sep 25, 2023

Carol is perceptive and no pushy, she supports and assists you in learning how to help yourself.

M.H.

M.H.

Good experience
Sep 16, 2023

Happy with my therapist. She kind and friendly.

I.B.

I.B.

Good experience
Jul 17, 2023

She is really amazing.

K.W.

K.W.

Good experience
Jul 14, 2023

Very helpful

K.W.

K.W.

Good experience
Jul 8, 2023

Very helpful

T.B.

T.B.

Good experience
Jun 21, 2023

Very good to work with Carol! She’s doing an excellent job from my perspective and conducting a focused, thoughtful session.

L.W.

L.W.

Good experience
Jun 16, 2023

I've had a really bad week but Carol has really helped to guide me away from the downward spiral. Thank you Carol.

I.B.

I.B.

Good experience
Jun 12, 2023

We really like Carol and are pleased to be working with her.

T.B.

T.B.

Good experience
Jun 4, 2023

Very good session

T.B.

T.B.

Good experience
Jun 4, 2023

Carol is fantastic

I.B.

I.B.

Good experience
May 6, 2023

Carol is wonderful. She is direct and compassionate and does not make anything seem ridiculous. We have great hope in working with her!

J.G.

J.G.

Good experience
May 4, 2023

Carol has helped me loads over the past 2 months. Very caring, understanding and accepting of anything we talk about. I couldn’t recommend her more! Although I am still struggling day to day that is my fault for not throwing myself into ERP. Hopefully better days will come

L.W.

L.W.

Good experience
Apr 21, 2023

I'm so pleased with my sessions. Carol is great and it's amazing to be able to work with somebody who understands and helps so much with ERP.

J.H.

J.H.

Good experience
Mar 11, 2023

This was my first session. So far so good.

C.L.

C.L.

Good experience
Feb 27, 2023

Carol makes me feel as though I have come to the right place

K.W.

K.W.

Good experience
Feb 6, 2023

My initial assessment with Carol Dunning was excellent. I look forward to working with her. She’s very kind and empathetic.

J.H.

J.H.

Good experience
Jan 22, 2023

Another amazing session with Carol. I feel like I’m getting better and learning so many great skills to tackle OCD/anxiety. It’s been over a month since I started therapy and I feel so much better. So thankful for my therapist and her wisdom and heart.

M.D.

M.D.

Good experience
Dec 30, 2022

My daughter isn’t always open but I feel like Carol will be able to open her up and help her through this OCD/ERP journey. Only one session has been done but I felt hope for my daughter after discussion with Carol.

J.H.

J.H.

Good experience
Dec 13, 2022

Carol was immediately so understanding and easy to talk to. She gets it. She is willing to help me and I am hopeful with her help, I will make great progress

P.V.

P.V.

Good experience
Nov 30, 2022

Carol knows who I am and how to help me.

T.L.

T.L.

Good experience
Nov 29, 2022

A fun and upbeat person!

B.B.

B.B.

Good experience
Nov 9, 2022

Carol always knows how to hit me with logic and insights to remind me that my thoughts are simply that… I look forward to continuing our work.

S.Q.

S.Q.

Good experience
Nov 8, 2022

Some of the analogies my therapist used were odd & for me I could not relate to them, but some were funny.

K.P.

K.P.

Good experience
Oct 28, 2022

We are dealing with a lot of moving pieces in our household but I am confident that Carol can help us start on a path to improving things for our teen.

L.P.

L.P.

Good experience
Sep 28, 2022

Felt like an erp breakthrough, appreciated helping to name the ocd, thanks!

E.P.

E.P.

Good experience
Jul 25, 2022

She met us where we were and helped us move forward

P.V.

P.V.

Good experience
Jul 21, 2022

I immediately trusted Carol.

E.P.

E.P.

Good experience
Jun 30, 2022

I finally feel hopeful that my daughter will be able to improve.

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