Cody McConnell

With me, therapy starts by getting to know each other and building a sense of trust. From there, we can work on skills to help you feel better about things you've experienced or are going through. I like to explain the science behind these techniques, because understanding why they work can make a difference. I know OCD therapy can feel scary or overwhelming at first, but I'll help you build confidence and recognize your own strengths. I also have experience treating anxiety, depression, and panic attacks, and working with autistic individuals.

With me, therapy starts by getting to know each other and building a sense of trust. From there, we can work on skills to help you feel better about things you've experienced or are going through. I like to explain the science behind these techniques, because understanding why they work can make a difference. I know OCD therapy can feel scary or overwhelming at first, but I'll help you build confidence and recognize your own strengths. I also have experience treating anxiety, depression, and panic attacks, and working with autistic individuals.