Alberto Fernandez Gonzalez

My approach to therapy is clear, direct, and focused on practical tools that can help you get unstuck. I want to understand your experience, including your OCD symptoms, so we can look at them objectively and work together to loosen their grip on your life. We'll get curious, sometimes creative, and find ways to practice new skills in real-life situations. My goal is to help you regain confidence and do things you once thought impossible. I also have experience with how OCD overlaps with anxiety, panic attacks, mood disorders, and difficulties with emotional regulation.

My approach to therapy is clear, direct, and focused on practical tools that can help you get unstuck. I want to understand your experience, including your OCD symptoms, so we can look at them objectively and work together to loosen their grip on your life. We'll get curious, sometimes creative, and find ways to practice new skills in real-life situations. My goal is to help you regain confidence and do things you once thought impossible. I also have experience with how OCD overlaps with anxiety, panic attacks, mood disorders, and difficulties with emotional regulation.