Trevor Sowders

I have OCD myself, so I understand some of what you may be going through because I've experienced it, too. I believe good therapy comes down to three things: empathy, genuineness, and unconditional positive regard. I'm direct and honest; I want you to know what's happening throughout treatment. Facing your fears can be scary, but you may be more capable than you ever imagined. We'll work through the ups and downs together, and I'll be in your corner the whole way. I also have experience with how OCD overlaps with anxiety, depression, PTSD, panic disorder, and schizophrenia.

I have OCD myself, so I understand some of what you may be going through because I've experienced it, too. I believe good therapy comes down to three things: empathy, genuineness, and unconditional positive regard. I'm direct and honest; I want you to know what's happening throughout treatment. Facing your fears can be scary, but you may be more capable than you ever imagined. We'll work through the ups and downs together, and I'll be in your corner the whole way. I also have experience with how OCD overlaps with anxiety, depression, PTSD, panic disorder, and schizophrenia.