Help and hope for Scrupulosity OCD
Break free from the shame and guilt of Scrupulosity OCD with effective, affordable, and convenient virtual therapy sessions. NOCD’s licensed OCD therapists specialize in ERP, the gold-standard OCD treatment. Get started with a free 15-min call.
Covered by insurance
Scrupulosity OCD ISN'T
- Exclusive to any religion—even non-religious people can struggle with it
- Something you’ll be punished for having
- An indication of your character or how devout you are in your faith
- “Fixed” by avoiding religious activities, apologizing, confessing, praying “enough,” or seeking reassurance about your morality
- Managed by talk therapy
Scrupulosity OCD IS
- Unrelenting fear of being a bad person or violating the rules of your faith or moral doctrine
- Feeling deep guilt when you believe you've broken a rule or moral code
- Repeatedly analyzing your actions and thoughts, seeking reassurance that you're a good person, and confessing
- An exhausting, never-ending pursuit of “good enough,” constantly sabotaged by doubts
Start your treatment with a NOCD Therapist
Do live video sessions with a licensed therapist specialized in ERP, the gold standard treatment for OCD. Get started with a free 15-minute call.
Learn about Religious OCD from OCD experts
Can faith-based therapy help with Scrupulosity or Religious OCD?
Oct 17, 2023
What Are Scrupulosity (Religious) OCD Exposures? Explanation and Examples
April 12, 2021
Can A Therapist That Doesn’t Share My Faith Treat Me Effectively?
February 15, 2022
What Is Scrupulosity (Religious) OCD? Diagnosis, Symptoms, and Treatment
October 24, 2023
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