This is a guest post by Alegra Kastens, a licensed Marriage and Family Therapist, founder of The Center for OCD, Anxiety, and Eating Disorders. “But isn’t

5 things that feel like evidence for OCD (but actually aren’t)

A pesar de las incontables peleas dentro de la jaula, la pelea más dura que he enfrentado ha sido fuera del ring, contra el el trastorno obsesivo-compulsivo (TOC).

Mi oponente más difícil: peleadora de MMA enfrentando el TOC

Despite countless fights inside the cage, the toughest fight I’ve faced has been outside the ring, against the trickiest opponent I've ever met: obsessive-compulsive disorder.

Living with OCD

5 things that feel like evidence for OCD (but actually aren’t)

Mi oponente más difícil: peleadora de MMA enfrentando el TOC

My toughest opponent: An MMA fighter takes on OCD

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