Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Responsibility OCD

Responsibility OCD is characterized by ongoing intrusive thoughts, images or urges, and compulsive physical and/or mental behaviors around a person’s sense of responsibility for other people and animals around them.

Common OCD Fears

Fear of breaking the law – Could it ever be a mental health problem?

Recurring or extreme fears of breaking the law can be involved in an OCD subtype known as Responsibility OCD.
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What does it mean if I have racist intrusive thoughts? 

These thoughts may make you worry that you’re a bad person. Here’s what really may be going on.
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What is Moral OCD? Signs, symptoms, and treatment

If you’re locked in a cycle of fear and feelings of inadequacy about your morals, you might be dealing with obsessive-compulsive disorder (OCD).
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I’m always afraid I left my door unlocked. Is it OCD?

If worries about locking your door are interfering with your life, getting in the way of your sleep, or causing anxiety, know this: you're not alone.
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I’m always afraid of losing things – What can I do?

Fears and obsessions related to losing things are associated with the Responsibility subtype of OCD. This is often associated with the fear of losing things that are extremely important.
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Fears about saying the wrong thing – How can I get better?

Repetitive fear about saying the wrong thing may be a sign of OCD, in which a person obsessively worries about saying something inappropriate.
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Fears about psychosis – What they may mean

If you have overwhelming fears of psychosis, “going crazy,” or “losing your mind,” you may be suffering from a form of Responsibility OCD.
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Fear of being a bad person

Discover how OCD can cause fears of being a bad person, and how to identify symptoms and triggers. Learn more about effective treatment options.
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Why do I have sexist intrusive thoughts? A therapist explains

Intrusive thoughts are, by nature, out of alignment with one’s values—but nevertheless, they can feel extremely worrying and shameful.
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Why am I always worried about my pet? Advice from a therapist 

Learn about how you can identify and find help for “pet anxiety,” persistent stress or fear about the wellbeing of your furry friend.
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I’m always worried that people are mad at me. Can therapy help?

Most people will experience this from time to time, but if this is a persistent part of your life, it might be a sign that it’s time to seek help.
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Can You Have Social Justice or “Wokeness” OCD?

A strong fear of doing something harmful to a member of an underrepresented group—and the resulting consequences—may be a sign of a deeper problem.
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Spending money makes me extremely anxious. What can I do? 

If spending money triggers anxiety, even if it’s for necessities that your family needs, there may be something else at play.
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Ask a Therapist: Am I a bad person if I have disturbing dreams?

As a therapist who specializes in treating OCD, I’m often asked about dreams. You're not alone if they disturb you—in fact, I've struggled with these fears myself.
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Constant Fear of Going to Jail? It might be OCD

As an ERP-trained therapist, I have seen this fear come up for many of the people I work with to recover from OCD.
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Fear of Being Canceled

Discover the link between OCD and the fear of being "canceled." Learn how to identify and manage obsessions and triggers in cancel culture.
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Fear of leaving the stove on

Fear of leaving the stove on resulting in damage or injury is highly common for people suffering from Responsibility OCD or Harm OCD.
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Fear of being a bad person

OCD focused on fear of being a bad person involves recurrent, persistent, unwanted and intrusive thoughts or images about being a bad person.
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Fear of concussions

Fear of concussions in OCD involves recurrent, persistent, unwanted, and intrusive thoughts related to head trauma/concussion.
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Excessive apologizing – Is it OCD?

Excessive apologizing is common in OCD. Often, people with OCD feel the urge to compulsively apologize when it is not needed.
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Fears about becoming homeless

People with fear of being homeless in OCD may have persistent fears about experiencing homelessness, even if their housing is very secure.
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Fear of doing something wrong

Intense or persistent fears about doing something wrong may be a sign of OCD, falling under the OCD subtype of Responsibility OCD.
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Fear of failing

Some people with OCD struggle with intense fear of failing. If you have a persistent fear of failing it may be a sign of OCD or Atychiphobia.
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Fear of making mistakes

A persistent fear of making mistakes can be a sign of a subtype of obsessive-compulsive disorder (OCD) called Responsibility OCD.
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Fear of being late

People experiencing Responsibility OCD fear of being late are likely to feel intense worry about their actions negatively impacting others.
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Fears about being a narcissist – What do they mean?

Fear of being a narcissist in OCD is characterized by intrusive thoughts/images related to displaying the behaviors of a narcissist.
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Fear of overlooking something vital

If you have a consistent nagging feeling as though you are overlooking something vital, it may be a presentation Responsibility OCD.
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