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Emotional detachment: Why do I feel numb?
Fjolla Arifi
Why do I have a fear of bad breath?
Taneia Surles, MPH
Why am I so worried about going bald?
Taneia Surles, MPH
Is watching porn bad for your mental health?
Taneia Surles, MPH
How to stop oversharing
Yusra Shah
What is a trauma bond? Trauma bonding vs. love
Jill Webb
Proper tongue position: Somatic OCD and fixating on tongue posture
Yusra Shah
Understanding Anxiety Itching: Why It Happens and How to Manage It
Fjolla Arifi
Shallow breathing: causes, effects, and how to cope
Yusra Shah
Are curses real?
Taneia Surles, MPH
I’m always afraid of wetting my pants. What’s going on?
Elle Warren
Can social anxiety be treated without medication?
Elle Warren
Is overthinking the same thing as anxiety? A therapist’s take
Elle Warren
Am I faking my mental illness? Advice from a therapist
Elle Warren
Why do I stare at people so much? A therapist’s advice
Erica Digap Burson
Why am I always repeating words in my head? Advice from a therapist
Jessica Migala
How to deal with uncertainty – Advice from a therapist
Elle Warren
How can I tell if I’m a manipulator? A therapist explains
Erica Digap Burson
My dreams are always depressing. Is there anything I can do?
Jessica Migala
Do autistic people have obsessions? What therapists say
Erica Digap Burson
Our Editorial Process
Every piece of educational content we publish has been thoroughly reviewed by a member of NOCD's Clinical Team.