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Why do I have a fear of bad breath?
Taneia Surles, MPH
Why am I so worried about going bald?
Taneia Surles, MPH
Is watching porn bad for your mental health?
Taneia Surles, MPH
How to stop oversharing
Yusra Shah
What is a trauma bond? Trauma bonding vs. love
Jill Webb
Proper tongue position: Somatic OCD and fixating on tongue posture
Yusra Shah
Understanding Anxiety Itching: Why It Happens and How to Manage It
Fjolla Arifi
Shallow breathing: causes, effects, and how to cope
Yusra Shah
Are curses real?
Taneia Surles, MPH
Anticipatory grief: Coping with impending loss
Jill Webb
What if my intrusive thoughts are real?
Elle Warren
The Relationship Between OCD and ADHD – Are they connected?
Jenna Demmer
What are intrusive thoughts, and are they normal?
Jessica Migala
What is maladaptive perfectionism, and when is it a problem?
Erica Digap Burson
How to deal with postpartum intrusive thoughts – Advice from a therapist
Jessica Migala
Is nail-biting a sign of OCD?
Melanie Dideriksen, LPC, CAADC
Is it normal to only sleep with background noise? I’m afraid of the silence
Erica Digap Burson
I’m afraid of confrontation. How can I get more confident?
Grant Stoddard
Could skin-picking be a sign of ADHD or anxiety?
Grant Stoddard
“I’m having disturbing postpartum thoughts. What could be going on?”
Jessica Migala
Our Editorial Process
Every piece of educational content we publish has been thoroughly reviewed by a member of NOCD's Clinical Team.