Obsessive compulsive disorder - OCD treatment and therapy from NOCD

Trusted OCD Specialists in
Washington

Meet our licensed OCD therapists available for live video sessions in Washington. We accept many insurance plans, including Cigna, Aetna, United Healthcare, and BCBS to treat OCD and related conditions in Seattle, Spokane, Tacoma, and surrounding areas. We also offer many affordable options to help people access treatment if we don't accept their insurance.

Gary Vandalfsen

Gary Vandalfsen

Licensed Therapist, Psychologist

​​I've been practicing as a licensed therapist for over 25 years, and my main area of focus is OCD. I use ERP therapy to treat any OCD theme, including those that are aggressive or taboo. I realize I'm asking you to do something scary and hard. I will give you the experience of having somebody alongside you every step of the way. I hope you find me to be a combination of compassionate, direct, and challenging—with encouragement all along the way. You can stand up to this.

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Thelma Rivera

Thelma Rivera

Licensed Therapist, LCSW

I’ve been practicing as a licensed therapist since 2005. My main area of focus is OCD with specialized training in Exposure and Response Prevention (ERP) therapy. I use ERP to treat people with all types of OCD themes, including aggressive, taboo, and a range of other unique types.

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Kara Lash

Kara Lash

Licensed Therapist, LPCC

During my time in private practice as a licensed therapist, a family member and a friend described their OCD struggles to me. Once I discovered how often OCD was being mistreated, and the more I learned from people facing this challenge, the more I wanted to help those in need. Now that I specialize in OCD, I use Exposure and Response Prevention (ERP) therapy to treat anyone with this challenging disorder.

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Monique Williamson

Monique Williamson

Licensed Therapist, LMFT

I've been a licensed therapist for over 8 years. During my career, I have treated many people for alcohol addiction and other challenges such as OCD. In alcohol addiction, people struggle with intrusive thoughts brought on by past events and worries. OCD has its similarities to the addiction world, which has prepared me to become a therapist specializing in OCD. During sessions, I use Exposure and Response Prevention (ERP) therapy because it’s proven to work for any OCD subtype.

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Robert Williamson

Robert Williamson

Licensed Therapist, LPC

I’ve experienced the pain of OCD myself, and I’ve experienced the relief that comes with treatment. ERP (Exposure and Response Prevention) is highly effective. It doesn't just work well for some people—it works very well for a great many people. As a therapist, I have a warm personality and put people at ease. I will teach you how OCD perpetuates itself. The more you know about it, the easier it is to motivate yourself to break that cycle. I also have extensive experience helping people with anger, grief, and mood regulation.

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Elizabeth Keating

Elizabeth Keating

Licensed Therapist, LMHC

My personal experience with anxiety, combined with my professional experience, makes me an authentic and direct therapist. Members trust me and feel comfortable in our sessions. I love working with OCD and other conditions that are often misunderstood. I don't want you to feel misunderstood anymore. I'm here to help you see that your thoughts aren’t you — they are OCD. I also have experience treating trauma, sexual abuse, eating disorders, ADHD, anxiety, depression, and anger.

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Carol Dunning

Carol Dunning

Licensed Therapist, MSW

As a therapist, I’ll make sure you feel safe. You can trust me. I know it's really hard to talk about some of the stuff that goes on inside your mind. I also like to make therapy fun—and it can be a lot of fun when you're learning how to master your thoughts. When I'm not doing therapy, I have a couple of German shepherds that I like to go hiking with, and I love swimming.

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Jennifer McCormick

Jennifer McCormick

Licensed Therapist, LCSW

As a therapist, I tend to take a somewhat gentle approach, although that depends on our treatment goals—I can be direct and forward, or more gentle. When I'm not doing therapy, I love the outdoors—kayaking, hiking, biking, and really anything you can think of to do outside.

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Kelsey Hernandez

Kelsey Hernandez

Licensed Therapist, LCSW

I'm really big on the idea that you get out of therapy what you put into it. I'm your GPS, and you're in the driver's seat. I'm here to support and guide you to your destination. But you're still the one who’s in charge. A few fun facts about me: I just got a puppy who has been consuming most of my free time. I've also done three international trips solo—to Western Europe, Eastern Europe, and Thailand.

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Marie Albertson

Marie Albertson

Licensed Therapist, LPC

OCD and anxiety are related but different. My ability to empathize and be solution-focused work in both treatment cases. Outside of work, I love writing, art, and swimming.

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Bill McKeon

Bill McKeon

Licensed Therapist, MSW

Helping others get their life back is wonderful to witness. We have more power over our minds than we give ourselves credit for. As a therapist, I truly listen to a person's experience and ensure I understand what they want to achieve. From the beginning to the end of treatment, I discuss what we're doing and why we're doing it. I want the people I'm serving to feel informed and be a partner in our work together. My experience includes treating post-traumatic stress disorder, depression, anxiety, substance abuse, and attention deficit disorders.

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David Lewis

David Lewis

Licensed Therapist, MA

I take a person-centered approach to counseling. I believe in a collaborative approach to therapy and encourage member interaction during all stages of treatment. When I'm not doing therapy, I love getting outdoors and traveling. My hobbies include woodworking and music.

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Cara Michalak

Cara Michalak

Licensed Therapist, M.Ed.

In therapy, you can expect me to be non-judgmental, understanding, patient, and empathetic. Outside of work, I love spending time in nature and with animals, listening to live music, and traveling all over the United States and other countries.

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Suchika Siotia

Suchika Siotia

Licensed Therapist, MS

In my practice as a therapist specializing in OCD, I have utilized Exposure and Response Prevention (ERP) as an effective treatment approach. ERP is a well-established and evidence-based therapeutic technique supported by research for its effectiveness in treating OCD. Utilizing this evidence-based therapy empowers my clients to confront their fears and break free from the cycle of obsessions and compulsions, fostering significant and lasting improvements in their mental health and well-being. When I'm not doing therapy, I enjoy watching TV and doing arts and crafts.

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Jennifer Kowalski

Jennifer Kowalski

Licensed Therapist, LPC

Recovering from OCD is not easy. You're being asked to let go of a system of beliefs and behaviors you've developed to keep you safe. But this system is no longer serving you, and it's time to change. Together, we'll challenge it at your pace. This painful condition can be overcome with the right treatment and support. My experience in treating OCD, anxiety, and depression, can help us get a better understanding of where things become disordered and how you can best cope moving forward without compulsive behaviors.

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Kiki  Tilton

Kiki Tilton

Licensed Therapist, MA

I love NOCD's treatment model. It gives you the ability to start treatment with increased frequency, which can make it intense. However, this is the best time to be focused and motivated and create the change you desire for yourself. As you learn how to tolerate discomfort, lean into those feelings, and make strides toward improvement, an "a-ha" moment occurs. You realize you are not your OCD—you are not your thoughts, and you can tolerate them. Some facts about me: My Christian faith is very important to me. I love working with people from all around the world; the diversity is such a joy to experience. I am bilingual and speak fluent Dutch and English. I was raised in the Netherlands (as a Dutch Navy brat) and have lived in the U.S. and the Netherlands for half my life. I am a cat lover to the core, and I appreciate sarcastic humor.

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Stacey Laughlin

Stacey Laughlin

Mental Health Counselor Associate

I’m a firm believer in treating the individual and customizing my therapeutic approach to my members. There is no one-size-fits-all version of therapy, and I think it’s important to integrate what I like to call the Three C’s: creative, collaborative, and consistent. Outside of work, I enjoy reading fiction, watching horror movies, and my favorite TV show of all time is Survivor. I'm learning more about writing my own fiction, because I’m a pretty imaginative person.

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Catherine Collins

Catherine Collins

Independent Clinical Social Worker Associate

In OCD therapy, we're a team. You're the expert in how OCD affects your life. Utilizing strength perspective and mindfulness in each session to engage and champion each member is essential to my role as a therapist. Outside of work, in classic Pacific Northwest style, I love to hike, camp, and bask in a great view. I also love to cuddle up inside and enjoy a Lord of the Rings marathon or play a little Dungeons and Dragons. I'm a huge trivia nerd and would happily play trivia or watch Jeopardy! Every day for the rest of my life. Fun fact: I used to live in Germany and absolutely loved it.

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Felix Murad

Felix Murad

Licensed Therapist, MED

I am empathic and person-centered in my approach to treating OCD. I create a safe place where members feel comfortable, knowing they're not being judged or stigmatized. I ensure my members understand our approach to therapy and mutually agreed goals. By building a great rapport with your therapist and utilizing evidence-based treatment, you can overcome OCD and live a meaningful and fulfilling life. I also have experience helping people with PTSD, anxiety disorders, depression, bipolar disorder, substance abuse, work-related issues, and survivors of domestic violence and sexual assault.

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Erin Paavola

Erin Paavola

Licensed Therapist, LMHC

My aim is to provide a non-judgmental space and time where you can share the thoughts and fears that affect you. Together, we will create a plan to change your relationship with anxiety and related behaviors. You'll face your fear, gradually get used to the fear response, and learn how to manage how it affects you. I typically work with children and those with neurodivergence, helping them greater understanding of their thoughts, behaviors, feelings, and family dynamics. I also work with adults regarding life-transition issues, depression, and anxiety.

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Briana Grant

Briana Grant

Licensed Therapist, PhD

OCD's obsessions and compulsions vary greatly, making everyone's experience profoundly personal. Sharing your thoughts is voluntary. Hearing them is a privilege therapists don't take for granted. I'm honored to walk with NOCD's members as they gradually, organically work through their distress to reduce OCD symptoms. Together, we'll focus on disrupting the negative feedback loop in which small sources of anxiety cause extreme responses, which reinforce obsessions and compulsions. You may feel nervous about opening up to a stranger, but think about the discomfort that may persist without treatment. Let’s make your discomfort productive.

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Danielle Taylor

Danielle Taylor

Licensed Therapist, MSW

Your strengths and skills have helped you surpass previous challenges, and they have prepared you for OCD therapy. As your therapist, I'll help you call on those strengths and build new skills. I'll trust you, so you can trust yourself. Change takes work, but we are so much better on the other side. I love hearing about members being able to do things they haven't done in a long time or stretching themselves toward a new opportunity because of the work they're doing in therapy. Beyond OCD, I also treat trauma, adjustment difficulty, depression, and neurodivergence such as ADHD.

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Alexandria Deas

Alexandria Deas

Licensed Therapist, MA

I became a therapist because I deeply believe we can change ourselves and our lives. I have seen the impact of OCD firsthand. With the right information and support, massive positive change is possible. You're in good hands at NOCD; we'll partner to help you progress toward the results that you're seeking. Things can be better for you. I've worked primarily with professional women of color who are dealing with perfectionism, imposter syndrome, major life transitions, feelings of isolation, and racial and gender-based discrimination. These women tend to seek treatment for anxiety-related issues.

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