Meet our licensed OCD therapists available for live video sessions in Maine. We accept many insurance plans, including Cigna, Aetna, United Healthcare, and BCBS to treat OCD and related conditions in Portland, Lewiston, Bangor, and surrounding areas. We also offer many affordable options to help people access treatment if we don't accept their insurance.
I have 15 years of experience treating OCD, working in outpatient and acute psychiatric hospitals. I’ve also conducted teletherapy for almost 10 years in private practice. I’ve tried many treatments for OCD, but Exposure and Response Prevention (ERP) therapy is the most successful approach for long-term symptom management. What I love the most about ERP is watching people gain control over their lives. I know that with ERP, you gain control over your life as well.Read more
I’ve been a licensed therapist for over 11 years and have specialized in treating OCD for several years. My primary work before joining NOCD was with Rogers Behavioral Health, where I helped adolescents overcome their OCD challenges. During our sessions, I’ll use Exposure and Response Prevention (ERP) therapy to help get your life back. ERP is a highly effective form of OCD treatment but it does take work and commitment to see great results.Read more
I’m going on 10 years as a licensed therapist and clinical social worker, and now I specialize in treating OCD. I’ve gained my experience working in an outpatient mental health clinic while also managing outpatient family therapy. The tools that I’ll use come from Exposure and Response Prevention (ERP) therapy. ERP is a structured and effective treatment that allows you to see your progress clearly and quickly. It’ll take some work on your end to make gains but with my guidance, I know you can do it.Read more
I’ve been a licensed therapist for over 6 years, and have recently trained with NOCD clinicians to specialize in OCD treatment. I’ve worked at university counseling centers, taking a wide range of cases dealing with anxiety, depression, trauma, and other health challenges. During our time, I’ll use Exposure and Response Prevention (ERP) therapy to help you lose your dependency on the never-ending cycle of compulsions.Read more
I like getting to know people and I value support and connection. I have a lot of experience working with people with anxiety and can relate to those feelings. Outside of work, I love spending time outdoors with my family. I like the quote, 'Nothing in nature is rushed, and yet everything occurs when it should.'Read more
As an OCD therapist, I use person-centered approaches, empathy, acceptance, and kindness to build rapport with the people I support. I love supporting others in making huge changes in their lives and being one of their biggest cheerleaders in success. Outside of work, I'm a pretty big foodie. I love to try new things, even if I know there's a probability I won't like it. My current favorite food is ramen. I recently adopted a dog named Dakota, who loves all people—and loves to get all the treats he can.Read more
My approach to treating OCD is person-centered: I meet each individual where they're at in their experience with OCD and goals for treatment. I believe establishing trust enables us to utilize the effective aspects of exposure response prevention (ERP). Outside of work, I enjoy going for runs, being outside with my dog, spending time with family and friends, and watching football. A fun fact about me: I have a brother who is 15 years younger. He helps keep me up to date on what's cool these days!Read more