Jessica Griggs
LMFT
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In OCD therapy with me, you can expect structure, collaboration, and clear goals. My sessions are grounded in safety and consistency. Exposure and response prevention (ERP) therapy can feel challenging, but I'll provide steady guidance and encouragement as you build tolerance to distress. I balance firmness with support, so you can feel safe and empowered to face your fears. In addition to OCD, I treat trauma, depression, and personality disorders, and I support LGBTQIA+ individuals with affirming, culturally responsive care.
In OCD therapy with me, you can expect structure, collaboration, and clear goals. My sessions are grounded in safety and consistency. Exposure and response prevention (ERP) therapy can feel challenging, but I'll provide steady guidance and encouragement as you build tolerance to distress. I balance firmness with support, so you can feel safe and empowered to face your fears. In addition to OCD, I treat trauma, depression, and personality disorders, and I support LGBTQIA+ individuals with affirming, culturally responsive care.
Location
Licensed in Illinois, New Jersey, Ohio
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
LGBTQ+ affirming
Cultural competencies
Christianity
Education
Chicago School of Professional Psychology
Insurance
Plans accepted by Jessica
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Vermont, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, Forest County Potawatomi, GEHA, Horizon BCBS, Imagine Health, Independence Blue Cross, Meritain Health, Partners Direct Health, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare,
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