Sophia Sidhu
Licensed Therapist, MA, LMFT
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I bring compassion, curiosity, and humor to OCD therapy. I’m here to witness your story and support you in a non-judgmental space where you can feel seen and heard. In our work together, we’ll use exposure and response prevention (ERP) therapy to help you face fears with growing confidence. My goal is for you to feel empowered to advocate for yourself and move toward lasting change. I love seeing people show up for themselves and begin reclaiming their lives. In addition to OCD, I have experience treating substance use, depression, anxiety, and trauma.
I bring compassion, curiosity, and humor to OCD therapy. I’m here to witness your story and support you in a non-judgmental space where you can feel seen and heard. In our work together, we’ll use exposure and response prevention (ERP) therapy to help you face fears with growing confidence. My goal is for you to feel empowered to advocate for yourself and move toward lasting change. I love seeing people show up for themselves and begin reclaiming their lives. In addition to OCD, I have experience treating substance use, depression, anxiety, and trauma.
Location
Licensed in California
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias
LGBTQ+ affirming
Cultural competencies
Hinduism, Other, Islam, Agnosticism, Atheism
Education
Chicago School of Professional Psychology
Insurance
Plans accepted by Sophia
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Vermont, Blue Shield, Blue Shield of California, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, Forest County Potawatomi, GEHA, Horizon BCBS, Independence Blue Cross, Oscar Health, Partners Direct Health, Positive Healthcare, UHC Student Services, UMR - The Alliance, United Health Care Student Services, United Healthcare, Western Health Advantage,
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