Alexa Cruz

Therapy with me is grounded in empathy and compassion. I understand OCD treatment can feel intimidating, but I'll be there to help you feel safe and supported. You won’t be forced to do anything you don't want to, and your emotional and physical safety is always my priority. I’ll help you feel empowered by acknowledging your strengths and celebrating your progress, no matter how small. You won’t be alone here; I’ll work to keep you encouraged, validated, and informed. In addition to OCD, my focus areas include generalized anxiety, post-traumatic stress, phobias, and panic disorders.

Therapy with me is grounded in empathy and compassion. I understand OCD treatment can feel intimidating, but I'll be there to help you feel safe and supported. You won’t be forced to do anything you don't want to, and your emotional and physical safety is always my priority. I’ll help you feel empowered by acknowledging your strengths and celebrating your progress, no matter how small. You won’t be alone here; I’ll work to keep you encouraged, validated, and informed. In addition to OCD, my focus areas include generalized anxiety, post-traumatic stress, phobias, and panic disorders.