Monique Dildy
LPC
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As your OCD therapist, I'll accept you fully as you are. This is a non-judgmental space where you can feel safe and comfortable sharing your struggles. I'll be present and supportive, and will listen to you without criticism. Exposure and response prevention (ERP) therapy has a strong track record of success. If you're unhappy with your current situation and the things you've already tried, why not explore something new? In addition to OCD, I also have experience treating anxiety, PTSD, and oppositional defiant disorder (ODD).
As your OCD therapist, I'll accept you fully as you are. This is a non-judgmental space where you can feel safe and comfortable sharing your struggles. I'll be present and supportive, and will listen to you without criticism. Exposure and response prevention (ERP) therapy has a strong track record of success. If you're unhappy with your current situation and the things you've already tried, why not explore something new? In addition to OCD, I also have experience treating anxiety, PTSD, and oppositional defiant disorder (ODD).
Location
Licensed in Massachusetts, Tennessee
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
LGBTQ+ affirming
Cultural competencies
Christianity
Education
Argosy University
Insurance
Plans accepted by Monique
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Vermont, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, Forest County Potawatomi, GEHA, Horizon BCBS, Independence Blue Cross, Meritain Health, Oscar Health, Partners Direct Health, Tufts Health Plan, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare,
Want to work with Monique?
Talk with our team to learn more.
Why our members love working with Monique
S.L.
After a few months of dedicated and consistent therapy sessions with Monique, I am feeling even better than before my OCD flared at its worst. Before that happened, I didn’t feel consistently so bad, but I also didn’t have the tools to handle it as well as I would have liked. Meanwhile, I’m feeling mentally the best I maybe ever have. I’m no longer overwhelmed by awful intrusive thoughts that don’t feel like who I want to be. I’m so grateful for Monique for caring for me as a whole person in the context of therapy, and connecting me with other resources including other kinds of therapy to complement the work she and I were doing together. I can’t recommend Monique highly enough. Working with her has absolutely changed my life for the better!!
M.H.
Working with Monique has been so rewarding. I went from not being able to have a “normal day” at work for weeks, to being able to conquer a week long vacation away from home. Monique is very knowledgeable, kind, compassionate, and is a joy to work with. Trying to navigate life with OCD is hard sometimes, but with her help, life seems a little easier lately.
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