Julie Lai
She/Her
Licensed Therapist, MA, LMFT
About
I am passionate about helping people live fulfilling lives. OCD and anxiety can keep us stuck in a trap of 'what-ifs' and hypothetical scenarios, making it difficult to be present to what matters most to us. I will be a gentle yet firm guide on your journey toward the life you want to live—one filled with purpose and possibility. I want our sessions to be a safe space where you can share anything. My style is non-judgmental, authentic, empowering, and evidence-based—with a little humor sprinkled in. Beyond OCD, I specialize in treating anxiety, depression, self-esteem, identity exploration, and life transitions.
Want to work with Julie?
Talk with our team to learn more.
About
I am passionate about helping people live fulfilling lives. OCD and anxiety can keep us stuck in a trap of 'what-ifs' and hypothetical scenarios, making it difficult to be present to what matters most to us. I will be a gentle yet firm guide on your journey toward the life you want to live—one filled with purpose and possibility. I want our sessions to be a safe space where you can share anything. My style is non-judgmental, authentic, empowering, and evidence-based—with a little humor sprinkled in. Beyond OCD, I specialize in treating anxiety, depression, self-esteem, identity exploration, and life transitions.
INSURANCE ACCEPTED
Takes Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Shield, Blue Shield of California, Cigna, Forest County Potawatomi, Horizon BCBS, Independence Blue Cross, Kaiser - Northern California Region, Kaiser - Southern California Region, Oscar Health, Partners Direct Health, Positive Healthcare, United Healthcare, Western Health Advantage
LOCATION
Licensed in California
EDUCATION
- NOCD Academy, OCD Training Program
CULTURAL COMPETENCIES
Christianity, Agnosticism, Other, Atheism
OTHER AREAS OF EXPERTISE
OCD, Anxiety, Depression, Phobias
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