Barbara Windeknecht
Licensed Therapist, MS, LMFT, LPCC
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My approach to treating OCD is centered on truly understanding each member's unique experience and how OCD is affecting their life. I'm empathetic, supportive, and bring an ambitious mindset to treatment. I'll take time to listen carefully to your struggles and concerns, then tailor treatment to fit your specific needs. Together, we'll set clear, achievable goals driven by your values and priorities, ensuring you feel motivated and focused throughout the process. In addition to specializing in OCD, I work with couples and young professionals navigating generalized anxiety disorder (GAD) and interpersonal relationship challenges.
My approach to treating OCD is centered on truly understanding each member's unique experience and how OCD is affecting their life. I'm empathetic, supportive, and bring an ambitious mindset to treatment. I'll take time to listen carefully to your struggles and concerns, then tailor treatment to fit your specific needs. Together, we'll set clear, achievable goals driven by your values and priorities, ensuring you feel motivated and focused throughout the process. In addition to specializing in OCD, I work with couples and young professionals navigating generalized anxiety disorder (GAD) and interpersonal relationship challenges.
Location
Licensed in California, Montana
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
Cultural competencies
Christianity
Education
California Baptist University
Insurance
Plans accepted by Barbara
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Blue Shield of California, Cigna, Curative, Forest County Potawatomi, Horizon BCBS, Independence Blue Cross, Kaiser - Northern California Region, Kaiser - Southern California Region, Oscar Health, Partners Direct Health, United Healthcare, Western Health Advantage,
Want to work with Barbara?
Talk with our team to learn more.
Get to know Barbara
My personal connection to OCD and mental health
What draws me to this work is the resilience I see in people facing OCD and anxiety related challenges. Over the years, I've worked with individuals navigating anxiety, compulsions, and shame—and I've learned how powerful it can be when someone feels truly understood and not judged. That's what I strive to offer: a space where you're not defined by what you're going through, but supported in working through it.
How I create a safe, supportive environment in therapy
Before diving into symptoms, I want to know who you are: What do you enjoy? Who's important in your life? I'll share a bit about myself too—whether it's my love for hiking or reading—so we connect as real people. That sense of common ground is key.
My favorite part of treating OCD
The best moments? When Members say our relationship made a big difference. But honestly, it's them—their courage, their commitment—that leads to change. I love witnessing people show up for themselves, week after week, and create a life that feels better and more authentic.
My approach to treating OCD
I focus on you—really understanding how OCD shows up in your day-to-day life. I'm empathetic, supportive, and bring an ambitious mindset to treatment. I'll take time to listen carefully to your struggles and concerns, then tailor treatment to fit your specific needs. Together, we'll set clear, achievable goals driving by your values and priorities, and I'll be there to support and motivate you every step of the way.
Why our members love working with Barbara
D.S.
Barbara is an absolute gem! She challenges me constantly and has helped me confront my 40 year battle with OCD. You can tell she cares about her patient’s success. I highly recommend her if you are looking for a therapist at NOCD.
L.S.
I love this therapist so much. She helps me resolve deep OCD stressors that I never realized I have. She always finds ways to relate to my struggles and make me feel understood. She has made my day to day life so much easier and happier by helping me work on some of the root causes of my OCD. I had major doubts beginning OCD therapy but she has truly helped me so much already. I can’t wait to continue working with her!
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