Licensed Therapist, MA, LMHC
About
I provide a space safe to address concerns that may hamper your quality of life. Therapy is a journey, and our standard is to support you throughout. All you need to do is trust in the process and show up as your authentic self. We can put the pieces together along the way. Be prepared to watch yourself change in the most magnanimous way possible. My focus areas include personality disorders, anxiety and depression, mood disorders, trauma, and identity.
Want to work with Rue?
Talk with our team to learn more.
About
I provide a space safe to address concerns that may hamper your quality of life. Therapy is a journey, and our standard is to support you throughout. All you need to do is trust in the process and show up as your authentic self. We can put the pieces together along the way. Be prepared to watch yourself change in the most magnanimous way possible. My focus areas include personality disorders, anxiety and depression, mood disorders, trauma, and identity.
Takes Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Cigna, Empire, Forest County Potawatomi, Highmark, Horizon BCBS, Imagine Health, Independence Blue Cross, Partners Direct Health, United Healthcare
Licensed in Connecticut, New Jersey
Christianity
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics
Talk with our team to learn more.
B.H.
Apr 24, 2025
After 5 years of suffering in silence, and having tried other types of therapy, I finally found Nocd, ERP & Rue. Rue was the first therapist I was paired with & I wouldn't change that for the world. Whether it is just providing a safe space for me to discuss what I am currently feeling, experiencing or struggling with, or if it is actively working through triggers & exposures, I always leave our sessions feeling positive, ready to face the day & confident that I have someone who will always provide me with positive, sound advice. Exposures can be scary at times, but I have always felt there is someone there as my safety net when I need it - and that's Rue. I used to (and I sometimes still do!) struggle with the shame and embarrassment that comes with certain OCD themes and anxiety; however, Rue has continuously helped me with reframing my thinking, becoming more self compassionate and acknowledging every win (especially the small ones). If you do choose to do ERP therapy with Rue, you won't regret it!! ❤️
V.B.
Apr 22, 2025
Rue is amazing. I always leave sessions feeling like I spent a productive hour bettering myself! She is excellent at helping me navigate my OCD while educating me in the process. I appreciate her guidance SO much.
T.D.
Oct 03, 2024
I love Ruth never had a therapist so amazing and explain techniques properly, I think she will be the one who I hit my fully recovery with I'm so happy to work with her!!
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