Obsessive compulsive disorder - OCD treatment and therapy from NOCD
OCD therapist Tony Wilkins, Registered Associate Marriage and Family Therapist, Licensed OCD Therapist

Tony Wilkins

He/Him

Registered Associate Marriage and Family Therapist

About

As an OCD therapist, I am direct yet calm when going for the root of the anxiety/fear. I provide a warm space to feel the 'distress' without judgment. I was born and raised in San Diego. I enjoy going to the beach, meditating, doing yoga, staying physically active, playing video games on my PS5, creating graphics on Canva, and reading science fiction/fantasy books. I have two dogs.

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I bring a compassionate and grounded approach when going through our work together. Know I will remain calm and by your side through the journey.


Get to know Tony Wilkins

When I was younger, I struggled with ADHD and anxiety, which caused a lot of distress. When I went to my first therapist as a teenager, I truly felt seen and heard. The feeling I got from being supported by my therapist was so powerful that I wanted to help support people in their struggles with mental health.

The various subtypes of OCD are interesting, and the way it's treated is direct, measurable and empowering when you see people overcome their OCD. The most gratifying part of my job is watching people conquer their fear and realize they're much more powerful than they thought.

Trauma. It is a joy to watch as a person comes out of their shell and back into life, creating the life they want to live on their terms.

This is not your average therapy style. I bring a compassionate and grounded approach when going through our work together. Know I will remain calm and by your side through the journey.

That is an average response when dealing with OCD. I encourage members to lean into their uncertainty just a little by sharing those thoughts. You don't have to hold yourself back anymore. Your thoughts are just thoughts.

NOCD therapists are trained by our world-renowned clinical leadership team.

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Insurance Coverages

  • United Healthcare / Optum
  • Blue Shield of California
  • Cigna
  • Aetna
  • Forest County Potawatomi

States

California

What our members say about
Tony Wilkins

G.T.

Jun 11, 2024

Tony was an absolute godsend this session. He helped me dig deeper into my past traumas and how it interacts with my OCD. Tony is an amazing therapist.

L.K.

Nov 06, 2023

I have been trying to fight the urges to compulse, through tools my therapist Anthony taught me. Also, I try to look at things logically. I still give in at times but am trying to have more self control.

J.A.

Oct 01, 2023

Another great session :)

J.A.

Sep 20, 2023

Absolutely great!! Felt comfortable, seen, and absolutely amazing first session!

K.D.

Aug 30, 2023

I was nervous and rambled on even more than I usually do, however Anthony was able to control the conversation and keep me on track. I look forward to our next session. Karl

Q.M.

Aug 23, 2023

Making progress!

P.D.

Jul 31, 2023

Tony, thank you for your time today, and listening to my struggles. Crying at the end of our first session together was a sign of a massive relief for me. I cannot wait to see the progress I am going to make for myself with your help.

Badges and training

Specialties

These designations signify the therapist's expertise in treating specific mental health conditions, ensuring you receive the personalized care you deserve.

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Cultural competencies

We've partnered with Violet, a health equity platform, to offer training to all NOCD therapists. These comprehensive training programs foster professional development and champion inclusivity in the healthcare industry. Learn more.

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Languages spoken

  • English

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