What Members are saying about NOCD

I've been having therapy with NOCD for the last 18 months. Its been a huge journey for sure but I can honestly say it was so worth it. Thelma has been my therapist throughout and I have really appreciated her calm, kind and steady presence. She has supported me while at the same time helped me hold myself accountable. I still have ocd but despite that i am living the life i want to live. I am really thankful to have found my therapist Thelma and to have found NOCD 😊

Jen is an amazing therapist, she’s helped me a lot over the past year. I’m in a great place now in my life and it’s partly thanks to Jen’s guidance and therapy, the other part being the work I’ve done in therapy. I would strongly recommend Jen to anyone dealing with OCD!

Shannon always goes above and beyond to make sure that I am heard and supported whilst also calling out my OCD spirals. The past year has held a lot of challenges for me and she helps me learn and practice the tools to navigate difficult life events whilst also struggling with my OCD. I have been afraid of medication for a while, (also due to my OCD) and Shannon has been patient with me, helped me learn different coping skills and supported me when I recently made the decision to try medication. Shannon also consistently pushes me to explore beyond my comfort zone and challenge my OCD daily. I would highly recommend her as a therapist and also NOCD as a whole.

I love how Ann truly listens and works at my pace. I like that she takes it slow with me and does not rush me through the process. Her calm demeanor also helps to calm my anxious nerves. She is very easy to talk to and helps me realize and learn so much about my own thoughts and behavior.

I appreciate Malik's lighthearted and compassionate approach to working through difficult fears. He knows what he is doing, and I highly recommend him as a therapist. This is my first time in ERP, and it's the first time I've felt understood by a therapist.

My session with Zach went very well. I wasn’t to keen on having a male therapist but turns out Zach is the best therapist I’ve had.

I truly appreciate the kind support and encouragement Lisa Marie provided in helping my son. His progress has been incredible and I want to thank Lisa Marie for her patience and persistence. My family and I highly recommend her! Thanks again! Cynthia

Cynthia is seriously the best!! She helps you probe and uncover valuable insights, related with empathy and lack of judgment, and empowers you to challenge the OCD compulsions in ways that feel collaborative and approachable, even though they are still challenging and scary. Conversations with her flow naturally and can start somewhere and go somewhere totally different, but always moving you in the direction of progress. She tells it like it is and will call your OCD out when it shows up, but always from a place of compassion and understanding. You feel safe enough with her to tackle the exposures that feel “unsafe” together.

I don’t think I could ever put into words just how deeply grateful I am for Justin! When I first came to him, I was in one of the darkest places of my life. I was ready to end everything and somehow through his compassion, patience, and willingness to truly be there for me, he helped me find my way back. He treated me like a person whose life mattered. If you’re looking for a therapist who truly cares, listens, and makes you feel like you matter, I cannot recommend him enough. I will carry everything he has helped me through for the rest of my life, and I will always be grateful that he was the person who helped me stay when I didn’t think I could. Thank you will never feel like enough, but thank you for helping me find my way back to myself.

i had a very bad therapist previously that made my ocd worse, so i was very nervous about going back into therapy. but kevin is so patient and a great listener, and i feel comfortable telling him about my ocd thoughts without fearing judgement. he doesn’t jump to conclusions, and he's methodical and very personable. i've only had a few sessions with him so far, but i'm already feeling very optimistic about my future and overcoming this disorder that's severely impacted so much of my life. he has a very calming presence and is also very accepting of me being trans and patient with my very prevalent adhd. he's wonderful. thank you kevin!

Malaya is an insightful, caring therapist. She has been super supportive and kind while encouraging me to grow to reach my full potential. My work with her has been transformative in the best way.

Please give NOCD a chance it’s incredible and I got my life back.

I spent a decade going to the wrong type of therapy, and then I met Debbie! She’s helped me reframe how I approach my mental health, and in a few months, everything is starting to finally make sense. I can now manage OCD spirals with confidence, and feel like my quality of life and social relationships have benefited so much from that. Thank you, Debbie!!

I have a new NoCD therapist now but be aware that not all are a good matches. I wish I did not open up to my first therapist so much as she was very dismissive and laser focused on just reducing my OCD instead of seeing me as a full person. When I brought up my concerns she didn’t care and suggested I switch therapists if leave therapy. She broke my trust a lot. I’m new therapist is much better.

Kevin is very good at his job and you can tell he deeply cares about what he does. I appreciate his insight and how he always asks my thoughts on new concepts we are reviewing. I am looking forward to progressing with his help!

Angela is the best! So grateful for her!!!

Ana Maria is so incredibly kind, patient, and a true cheerleader for her patients. Her calm demeanor mixed with her passion to see me succeed has been a huge help on my road to recovery. I’d recommend meeting with Ana Maria for any topic you’re struggling with … she’s sure to meet you where you’re at, but not let you stay there forever.

She’s always just what I need on a good day or bad day. She keeps me grounded, she encourages me, she keeps pushing me even when my ocd or anxiety is telling me other wise. Healing isn’t linear and it’s been a up and down journey but I’m always learning new tools from her and she’s always reminding me of the tools I already have learned from therapy. 10000/10

Amanda has been amazing throughout my healing journey at NOCD. She has been a great listener and teacher as she has guided me through the process. She is very kind and makes it easy to open to her.

Great therapist. One of the best therapist I have ever had. Great coping skills.