What Members are saying about NOCD

Alfredo put aside some time on Memorial Day to help me by teaching me more about OCD and strategies based on my individual struggles. He is always very positive!

I felt shamed and unheard for the vast majority of my session. I booked to seek advice for encountering severe triggers while my therapist was on vacation. Nicole criticized me on timeliness after I had already apologized for losing track of time and being a minute late. She also spent a lot of time picking at what I’m doing to face my OCD and implying it just wasn’t enough when I asked how to face a specific, extremely high level trigger. When she could tell I was uncomfortable she asked if I wanted to look at my support plan. She then proceeded to tell me the DBT skills in my support plan (made by me and the therapist who sees me for 2.5 hours every week) were actually compulsions without asking any questions about how or when I use the skills. She also attempted to take them out of my support plan entirely without giving me a chance to speak. I had to interrupt her to ask her to leave it so I could revisit the topic with my primary. The delivery is kind; the therapeutic method is concerning at best.

Adam is amazing to work with! He is so knowledgeable and encouraging and has imparted tools that really work!

Matt is professional, knowledgeable and personable. He is working with me at a pace that is comfortable to me yet still has the ability to push me forward "just enough." I am very grateful to have found Matt

Sarah is an amazing therapist, she has worked with me and given me the tools to better my quality of life.

I’ve been working with my therapist Meade since September 2025, and it’s been a game-changer for me! Meade has helped me spot my intrusive thoughts, and I’ve learned to either ignore them or delay reacting to them. I still sometimes get caught up in mental compulsions, but I’ve learned to pull myself out of the loop before things get overwhelming. I’ve also found myself with more time, which I’m now using to explore other hobbies.

Cody is a great therapist. He’s very helpful to me! I’m grateful to be working with him. He makes me feel like I’m not dealing with my OCD alone.

I've never had a therapist truly talk down to me the way I felt she did. If "brutally honest " with a touch of arrogance and a bit of rude remarks thrown into the bunch... to each their own. If that works for you go all in. It made me spiral even more. I tried multiple times to "give it a shot" but she truly did not believe a word out of my mouth. Skeptical, like I'm tricking her or something. (Doesn't do trauma counseling but we can still try) I truly wish we never would've kept trying. All this to say; if you doubt if the therapist is "the right fit" or not??? Immediately change to another therapist. It's not worth the headache, heartache and discomfort. It may be my own fault for staying too long; but I truly thought her name was cute and I was wanting to do the "right thing" and "keep trying".

She was very helpful in whatever I was going through, highly recommend

She never fails to make me feel heard while still reinforcing effective behaviors.

Kaila does a great job listening and responding to each story/comment/question I make. She makes me feel calm and heard, only after a few sessions. i finally have hope that therapy will help me get unstuck, finally.

Matt is an amazing, helpful therapist.

My NOCD therapist Chris is extremely patient and willing to explore my OCD traits and issues as I become more aware of the complexity of my OCD. Chris is amazing at being a great listener, and I will always acknowledge great work when I see it. Thank you Chris for being knowledgeable and for helping me explore this difficult process on my path to healing! 🙏🏼

Christina is absolutely wonderful. She has truly created a safe space for me and I genuinely look forward to meeting with her, even when the work we’re doing is hard. I always know she has my back and she genuinely makes me feel good about the work and progress i’m making. I couldn’t have asked for someone better.

ERP is like getting a PHD in me. This is a test member

Cornelia has the most calming presence. She is an amazing listener, wonderful to talk to, and provides incredibly helpful perspectives. Cornelia makes me feel like recovery from OCD (which I’ve been struggling with for almost 30 years) is possible.

Adam is patient, kind, respectful and very encouraging. He lets me do therapy in a way that really works for me. And he is very supportive!! He’s a great therapist!

Connor has been great with me. I’m a challenge because this is an entirely new way of thinking.

Yvonne is amazing. I was hesitant about opening up to her initially because I had done so in talk therapy for years, and never felt relief the way I have now with OCD therapy. She always listens to understand and encourages you to take those steps towards healing and getting better. Even on days where I may feel doubtful in my healing journey or exhausted from my OCD symptoms, she still reminds me to give myself grace and provides a safe environment that feels like home when our sessions are going on. Definitely know that I made the right choice with NOCD's program and with Yvonne as my therapist.

Rosa has been amazing. She has helped us so much with helping our daughter with overcoming OCD symptoms. Thank you!