What Members are saying about NOCD

No matter what issues are going on in my life, Liisa always has a piece of advice or a tool that I can use to handle my challenges in a positive and constructive way. I now leave every session with a renewed sense of calm and ease that I hadn’t felt for so long. Thank you Liisa and thank you NOCD!!

Terra is wonderful at identifying what is underneath my OCD Compulsions, and also gives me a really constructive plan to follow. I have learned so much with her in navigating my OCD.

Haley is incredible. I’ve been meeting with her for around 5 months now and her compassion, knowledge, and skillset has pulled me out of a very scary time in my life. Each session, she takes the time to remind me of how far I’ve come, to practice self compassion, and that I am not alone in dealing with my OCD. I would highly recommend her.

I’ve went to counseling for OCD for years, but Bethany with NOCD was the first to implement ERP and challenge me to commit to its practices daily. Though uncomfortable at first, and even though there are days that feel harder than others, ERP has changed my life and given me the chance to show up for my husband and sons the way they deserve. It’s such a blessing to truly enjoy living again. 🙏🏻❤️

My sessions go really well. All my sessions have been helping me live life. I sometimes finish my sessions where I can take a big breath of fresh air, and on rough days I finish a session with confidence and understanding. Still, I finish with progress. I also have tools for when things may go sideways (that has been my biggest help). Kai listens well, really well. She feels like a coach who is also a therapist. I have been with her for one year, and I continue to see her monthly as a check-in. I cannot thank her enough!

I cried, and felt very emotional but it was a great session and Andrew had some great insights for me. I’ve come really far with my emetophobia and am working on contamination and repetitive thoughts.

I was able to connect with Faith while traveling to Florida as a bench therapist, and my experience could not have been greater. Her approach was gentle, but also encouraging, allowing me to face so many of my triggers, which no longer have a hold on me. Her live experience with OCD made me feel less alone, and while all NOCD therapist that I’ve worked with are amazing, there was a quiet understanding that she understood exactly what I was going through and it was really inspiring to see her helping others. This it gave me the confidence I needed to continue with ERP. She is genuinely so kind - which is the exact approach I needed in the beginning- I couldn’t recommend her enough if you’re traveling through/live in Florida!!

We have had an excellent experience working with Tandy. She has been incredibly supportive, compassionate, and knowledgeable throughout my son’s OCD treatment process. Before finding her, I was really struggling with how to help my son because nothing we were trying on our own seemed to be working, and I felt overwhelmed trying to understand what the underlying issue was. My son had also previously had some negative experiences with therapists, which made him very hesitant and anxious about trying therapy again. From the very first session, she immediately helped calm his nerves and made him feel comfortable, understood, and safe. She is wonderful with both teens and parents—nonjudgmental, encouraging, and truly collaborative. She consistently made us feel heard and supported every step of the way. Her flexibility with scheduling and willingness to see us as often as needed made a huge difference during difficult moments. She also took the time to answer my questions between sessions, which showed how much she genuinely cares about her clients and families. We are so grateful for her guidance and partnership during this process and would highly recommend her to any family seeking support for OCD.

Jim is a great listener and very easy to talk to. He does a great job of peeling back the onion and getting to the heart of OCD struggles. I’m so excited to be on the journey of healing and processing through my mental health battles!

Justine is patient and kind and helpful- makes you think without judgment and helps you understand- if you need help- your in the right place.

Alfredo put aside some time on Memorial Day to help me by teaching me more about OCD and strategies based on my individual struggles. He is always very positive!

I felt shamed and unheard for the vast majority of my session. I booked to seek advice for encountering severe triggers while my therapist was on vacation. Nicole criticized me on timeliness after I had already apologized for losing track of time and being a minute late. She also spent a lot of time picking at what I’m doing to face my OCD and implying it just wasn’t enough when I asked how to face a specific, extremely high level trigger. When she could tell I was uncomfortable she asked if I wanted to look at my support plan. She then proceeded to tell me the DBT skills in my support plan (made by me and the therapist who sees me for 2.5 hours every week) were actually compulsions without asking any questions about how or when I use the skills. She also attempted to take them out of my support plan entirely without giving me a chance to speak. I had to interrupt her to ask her to leave it so I could revisit the topic with my primary. The delivery is kind; the therapeutic method is concerning at best.

Adam is amazing to work with! He is so knowledgeable and encouraging and has imparted tools that really work!

Matt is professional, knowledgeable and personable. He is working with me at a pace that is comfortable to me yet still has the ability to push me forward "just enough." I am very grateful to have found Matt

Sarah is an amazing therapist, she has worked with me and given me the tools to better my quality of life.

I’ve been working with my therapist Meade since September 2025, and it’s been a game-changer for me! Meade has helped me spot my intrusive thoughts, and I’ve learned to either ignore them or delay reacting to them. I still sometimes get caught up in mental compulsions, but I’ve learned to pull myself out of the loop before things get overwhelming. I’ve also found myself with more time, which I’m now using to explore other hobbies.

Cody is a great therapist. He’s very helpful to me! I’m grateful to be working with him. He makes me feel like I’m not dealing with my OCD alone.

I've never had a therapist truly talk down to me the way I felt she did. If "brutally honest " with a touch of arrogance and a bit of rude remarks thrown into the bunch... to each their own. If that works for you go all in. It made me spiral even more. I tried multiple times to "give it a shot" but she truly did not believe a word out of my mouth. Skeptical, like I'm tricking her or something. (Doesn't do trauma counseling but we can still try) I truly wish we never would've kept trying. All this to say; if you doubt if the therapist is "the right fit" or not??? Immediately change to another therapist. It's not worth the headache, heartache and discomfort. It may be my own fault for staying too long; but I truly thought her name was cute and I was wanting to do the "right thing" and "keep trying".

She was very helpful in whatever I was going through, highly recommend

She never fails to make me feel heard while still reinforcing effective behaviors.