What Members are saying about NOCD

Anna is amazing! She has helped me so much. I struggle with pretty much all ocd themes is what it feels like. It bounces around very quickly. Today we handled a very strong wave of anxiety and were able to get it to go down. I’m optimistic I can beat this OCD even though it felt so intense. I’m glad I started therapy!

Wonderful. Therapy with Brooke has been literally life changing.

It went great! Sonja is an amazing support who really knows how to handle what I’m going through. She not only makes me feel like my OCD is important and worthy of treatment, but she is great to connect and converse with. I have never once thought or felt like I wasn’t being heard or cared for while in session. Sonja also is great at responding to messages I send her, and she constantly encourages me on how good of a job I’m doing, which definitely helps with the healing process. Overall, Sonja is a great therapist, and I couldn’t ask for anybody better!

I love working with Abby. She created a welcoming, safe space with me from the beginning. Her knowledge and expertise in treating ocd is vast and she laughs with me, which feels healing on its own!

Priscilla is very supportive during therapy sessions.

I really enjoy meeting with my Therapist KJ Foster. She has been such an incredible help in my OCD recovery journey. She is very compassionate and easy to talk to. She uses ERP in such a clear way and meets you at your comfort level which I believe is why it worked so well for me ❤️

It went well. Sometimes I don't know how much I should share based on her questions, and we don't end up with enough time to complete the exercise at the end. Then I feel like I've shared too many traumas for the amount of time we have. It's only been 3 or 4 sessions so I will vocalize that I need more structure, next time. She has been wonderful and has a great demeanor. I feel more comfortable with her than I expected, which in turn makes me more uncomfortable because I feel vulnerable, but I guess that's the whole point.

Kim is a kind, compassionate listener who takes the time to get to know you as a client and forms a genuine bond. She cares about your growth and healing.

Stephen is the best therapist I’ve ever had. He created a safe space where I felt comfortable sharing everything, and he always knew how to respond. He is very knowledgeable, patient, and consistently reassuring. We connected on many levels and with him I feel supported not only by a therapist but also a friend.

Really made so progress even just a little is good

I signed up for counseling with NOCD back in January 2025. I had no idea at the time that doing so would literally change my life. My therapist Melissa has been incredibly supportive and non-judgemental. We worked together doing ERP during our sessions and then I also did homework on days we didn't meet. All of this contained a lot of challenges but we worked together to make them doable. By taking these small steps on a regular basis I was able to take on bigger challenges as my skills and ability to tolerate discomfort increased. Today my OCD symptoms are significantly reduced. I also have the tools to know how to respond (or not! ha!) so as not to engage the cycle. What's perhaps most unexpected is how this has impacted other areas of my life, as my approach to both relationships and career has shifted to a much healthier, balanced perspective. Working with Melissa specifically was such a blessing as she was very understanding and supportive whilst also keeping us on track. She had to be extra creative at times and she was persistently solutions-oriented even when some of my difficulties presented unique challenges to the process. I cannot recommend NOCD counseling highly enough. Is it easy? Absolutely not. It was perhaps one of the hardest things I'd ever done. But it is 100% worth it - your future self will thank you!

Great session today! My therapist listened and gave me good advice!

Therapist never showed up, waited 10 minutes but no show

Laurieis a real gift to our family. She has been a lifesaver helping our daughter with her OCD. Her gentle approach with instructive cues is so effective. Our daughter wants to make sure that she is staying on task but also is learning how to be independent and self-reliant. Thank you to Laurie. She is an amazing therapist.

Nick

Eric is amazing. Today was an exceptionally hard day for me, but Eric really helped me through. I realize that this journey is well worth it, and sometimes it is gonna get really hard. But that’s okay because I’m progressing and learning how to be better.

Amara is a very compassionate therapist and always a pleasure to work with. Highly recommended!

Katelin is so great at meeting me where I’m at! She is gentle-mannered and listens well, she asks for how we can best direct each session but also gives options if I am unsure. I really appreciate how she checks in about any specific sticky thoughts or compulsions and we address that first. At times there is humor and lightheartedness in our discussion, which is refreshing. Homework can either be structured or organic (addressing triggers with ERP as they naturally come up in life), and she checks in gently with how the past week has gone. I would not be where I am today without Katelin, and I would recommend her to anyone!!

Lindsay is wonderful and has so much empathy and positivity! She has helped me overcome so many obstacles on my OCD journey. I feel very comfortable sharing little to big details with her. Our exposure work has been life changing and I am grateful for Lindsay’s support, expertise, and advice. Lindsay is very flexible in scheduling and responds quickly to my messages. She has been wonderful!

Shea is great! She is wonderful at helping come up with ideas for exposures and helping me with new tools each session to prepare for all the obsessive thoughts that come. I always look forward to our sessions ❤️