What Members are saying about NOCD

I feel so heard, seen, and understood for the first time ever.

Amy is great. She is the perfect combination of listening and guiding. I sense she genuinely cares & she gives real life direction for someone who’s trying to overcome ocd tendencies.

Connor is great and friendly. He’s been accommodating, and is pushing me at a reasonable rate!

Hands-down, the best therapist I’ve ever worked with. She’s very good at her profession. She is incredibly knowledgeable with excellent bedside manner and has helped me understand more about my OCD and OCD in general, in all the best ways. I’m so grateful and glad I tried ERP. I’m 8-9 weeks in. There goes my OCD again,” but now I don’t let it take over a little more and better each day.

It was challenging, but not too challenging. Which is the balance I’m looking forward to with this program.

Scarlet did very well in collaborating with me today through coming up with some very useful as well as creative exposures that can be worked on both in and out of session. The practice that we went ahead and did together was not only challenging in terms of anxiety provocation, but really, also pretty “fun” because I could see rather clearly how well I was able to push past that particular fear in that moment of my OCD recovery. Looking forward to continuing this journey with her next week and beyond! ☺️

After working with Jenna Scanga for nearly four years, I cannot say one negative thing about her. She has to be one of the most compassionate, empathetic and supportive people I have ever met. To begin, her patience while working with me is something I will always be truly grateful for, she has not once ever made me feel as though I was being judged, but only supported. She somehow has the ability to make our sessions feel "light", not so strenuous which I really appreciate, it makes it easier to speak. She is able to do that because she has taken the time to learn me. To say that she has saved my life is a complete understatement. Without Jenna, I am not sure where I would be but I know it would not be anywhere good. I have never in my life met someone who had the answers to EVERYTHING, to every question! She calms me down in ways that will benefit me in the future, she is someone who I am able to trust which does not come easy for me. I will come into a session with a problem weighing me down and will sometimes lead me to a panic, but in one session with Jenna, within the first few minutes she manages to have me feeling completely different than how I came into the session. She truly cares about her clients and values her work. I will always be so immensely grateful to NOCD for having Jenna Scanga and would highly recommend her to anyone looking for a therapist who truly makes a difference, because she has made a tremendous difference in my life and I willl always be thankful.

Carla is amazing. She has helped my 7 year old so much. At first I was very hesitant if therapy would work because it's online and my child does not open up easily, but Carla allowed her to do things on her own timeline. It took about a month or maybe even longer for my daughter to finally open up, but Carla never rushed her and gained her trust. One day my daughter told me that she didnt want me to sit in on the therapy and that day I cried because I realized Carla had finally done it she broke down my daughter's walls and from then on I have seen therapy work its magic. I am forever indebted to Carla.

Rita is a very kind, intelligent, patient, and thoughtful clinician. I respect her commitment to her patients and am very happy to meet with her every week. She's amazing!

Dana is incredibly kind hearted and easy to talk to. I have been so thankful to be working with him and to have a listening ear and a constructive voice as I journey through ERP.

I had a good session, but went off on several tangents, (as I’m often wont to do), and still feel like I’m not getting enough analytical tools to subjugate my incessant procrastination. I will discuss this with my LPT at my next session. Hopefully.🫤

Stephanie has been so supportive through my process of understanding my condition to how I can take action. I am grateful to have her help me on this journey.

We are monthly schedule and that helps with updates. Casey continues to be a good fit for me and my successes with OCD

My experience and my healing through NOCD with my therapist Kat Thompson has been life changing. I lived many years with OCD not knowing it. I was excellent at distracting and keeping busy and then one day after many life changes my OCD came to the forefront like no other time in my life and became totally unmanageable. I have never been so scared. From my very first meeting with Kat, I had a sense I was where I needed to be to get better. Kat is kind, attentive, patient and motivates me in non-intimidating way. I trust her completely. What a comfort it is to have somebody who is on your team who cares just as much as I do that I get better. I still have some more work to do but I believe with my entire being that I am going to be OK thanks to NOCD and Kat. I am getting my life back.

I greatly appreciate that Val was able to help me form a strategy on how to manage my compulsions in real-life triggering scenarios, by helping me to understand what responses I could use to challenge those compulsions, and accept uncertainty. The sessions that I have with her greatly motivate me to stay dedicated to the path of OCD recovery.

Each time I meet with Liisa she gives me valuable advice and tools that I can use in my everyday life; things that I would not have realized would be so helpful. I am only a few months into therapy but things have changed dramatically! My worry is so much less! Instead I have an unfamiliar sense of calm - I cannot say thank you enough for such an exceptional therapist and a program that really does work! THANK YOU!

While I searched forever for an in person provider, I am so glad I found NOCD—I had two therapists and Marah was my second. I finished treatment a while ago and I can finally drive (anywhere and everywhere!) so life looks so different now I still can’t believe it. I also wanted to let others know that Marah is especially good at dealing with taboo/unconventional/niche themes and that’s so hard to find. Realizing that my fears of faking illnesses/being all kinds of a terrible person etc. has changed my life profoundly and I don’t feel like a fundamentally broken person anymore…I just have a bit of a broken neural pathway but hey everyone has something. Marah will stick by your side and do whatever they can to help and having a provider with that attitude makes a big difference! I’m now in school to become a therapist and naturally, my specialty will be ocd :)

Great! I got so much help from Liz to know how to respond to my son when I trigger his OCD.

Before staring therapy, I was struggling with Relationship OCD and was terrified that I would lose my relationship because of my fears. Because I didn’t know it was OCD, I was fighting between parts of myself that knew my fears weren’t true and the undiagnosed that was fighting against my logic at all costs. I was introduced to NOCD and after getting diagnosed, my therapist Gail taught me how OCD acted and how to overcome it. Almost 6 months after starting therapy, after putting in the hard work required to recognize OCD patterns and work to rewire them, I can confidently say that I feel so much better and am confident and hopeful in my future! Thank you Gail and thank you NOCD <3

I worked with Allen K. over the past few months and made life-changing progress on managing my OCD. Allen was so supportive throughout our time working together, providing me a safe space to share all the difficult details of my OCD experience. When it came to ERP treatment, he helped me find a balanced approach to pushing myself through incremental progress. I’m so grateful for his guidance and expertise, and I’ll be happily reminding myself “Maybe. Maybe not.” to maintain the progress I made working with him.