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The day my brain broke
Sarah
My battle with existential OCD
Brian Yamstein
Putting both feet in the water
Breck W.
OCD won’t take away who I am
Daisy
Picking your face or pulling your hair? You may have a BFRB
Alessandra
Sensorimotor OCD: Conquering shame and embracing uncertainty
Haley Biddanda
Living in the maybes
Chelsea R.
Survivor, not a victim
Juan L.
OCD will not stop me
Max Persad
Trusting the unknown
Dany Grimwood
Is OCD Just About Cleaning?
Dr. Keara Valentine
Why Not All Compulsions Are Visible
Teda Kokoneshi, LMHC, CCTP
The Top 3 Safety-Seeking Behaviors That Quickly Become Compulsions
April Kilduff, MA, LCPC
OCD Therapy Doesn’t Have to Last Forever. Here’s Why.
Dr. Keara Valentine
How to Overcome OCD Intrusive Thoughts
Dr. Keara Valentine
The Psychology of Reassurance Seeking — And Why It Can Be Toxic for People With OCD
Leeron Hoory
Are You Born With OCD?
Dr. Keara Valentine
What Are Magical Thinking OCD Exposures? Explanation and Examples
Dr. Keara Valentine
What Is Contamination OCD and How Common Is It? Your Guide to the Misunderstood OCD Subtype
Dr. Keara Valentine
Can Yoga Help With OCD? The Answer Is Complicated
Patrick McGrath, PhD
Our Editorial Process
Every piece of educational content we publish has been thoroughly reviewed by a member of NOCD's Clinical Team.