Theresa Barton
Licensed Therapist, LMHC
About
Having OCD makes a person think that their intrusive thoughts are important and mean something about their character. These thoughts feel real and even scare people into thinking they can act on them. But intrusive thoughts are not a reflection of who you are, and because of that, there’s no genuine intention of wanting to make your thoughts real. But it’s not that easy to allow intrusive thoughts to simply pass by. I’ll show you how to face them and not rely on compulsions to relieve the anxiety that they cause. I happen to be a board-certified coach. Motivating people is second nature to me. The key to our sessions is that I will look to tap into what’s already inside you, that willingness to work and overcome challenges. I will walk beside you as you embark on your journey to feeling better in all aspects of your life.
Want to work with Theresa?
Talk with our team to learn more.
About
Having OCD makes a person think that their intrusive thoughts are important and mean something about their character. These thoughts feel real and even scare people into thinking they can act on them. But intrusive thoughts are not a reflection of who you are, and because of that, there’s no genuine intention of wanting to make your thoughts real. But it’s not that easy to allow intrusive thoughts to simply pass by. I’ll show you how to face them and not rely on compulsions to relieve the anxiety that they cause. I happen to be a board-certified coach. Motivating people is second nature to me. The key to our sessions is that I will look to tap into what’s already inside you, that willingness to work and overcome challenges. I will walk beside you as you embark on your journey to feeling better in all aspects of your life.
Insurance Accepted
- Cigna
- United Healthcare / Optum
- Empire Blue Cross Blue Shield
- Aetna
- Moda Health
- Highmark New York
- Independence Blue Cross (IBC)
- Blue Cross Blue Shield - Rhode Island
- Forest County Potawatomi
- Ascension SmartHealth
Education
- NOCD Academy, OCD Training Program
Other areas of expertise
Want to work with Theresa?
Why our members love working with Theresa
A.H.
Dec 06, 2023
Since I started working with Theresa, my life has changed for the better! I struggle with intrusive thoughts and have always been scared to face them. Theresa has helped me SO MUCH in facing those fears and taking control! Theresa is such a great support and I highly recommend her to anyone struggling with intrusive thoughts and OCD!
M.M.
Jul 24, 2023
Theresa is always amazing.
M.P.
Apr 26, 2023
Theresa is THE BEST
N.M.
Mar 17, 2023
First session went great!
J.M.
Jan 23, 2023
Theresa is the best!
M.M.
Jan 13, 2023
I am very much looking forward to working with Theresa!
A.M.
Jan 06, 2023
Another great session. Making progress!
J.C.
Dec 02, 2022
Amazing session as always. Theresa is the best!
J.B.
Dec 02, 2022
Theresa was great! I feel hopeful.
J.C.
Nov 18, 2022
The best therapist I’ve ever had. Theresa is FANTASTIC. I’m only a few sessions in and I can see the drastic changes happening in my life already.
J.E.
Jun 27, 2022
Learning ERP has been a game changer for me. I am thankful for my therapist, her knowledge and the safe space that she provides.
L.S.
Jun 22, 2022
I've lived with OCD for 13 years now and have previously had talk therapy, which never helped. My experience with ERP and my therapist has been incredible and truly life changing. OCD went from all consuming to a manageable and small fraction of my life. I am forever grateful and am continuing to put in the work for a better future :)
J.E.
May 27, 2022
Theresa is such an incredible therapist. Empathetic, kind, attentive and thoughtful. I've been working with her for quite sometime now and can't imagine what I'd do without her. I met her at a very challenging time in my life and she's been instrumental with improving my mental fitness and my ability to effectively manage OCD. I can't say enough good things about Theresa and highly recommend working with her.
anonymous
Apr 12, 2022
i love theresa
anonymous
Mar 15, 2022
Love Theresa! Been working with her for a while now, she’s extremely insightful and really understands OCD and the challenges it brings. Always feel great after our sessions.
anonymous
Mar 11, 2022
theresa is the most wonderful therapist i’ve EVER had. EVER!!!!! she is absolutely incredible. so thoughtful, so caring, so smart.
anonymous
Dec 17, 2021
I love Theresa
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