Theresa Barton

Licensed Therapist, LMHC

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About

Having OCD makes a person think that their intrusive thoughts are important and mean something about their character. These thoughts feel real and even scare people into thinking they can act on them. But intrusive thoughts are not a reflection of who you are, and because of that, there’s no genuine intention of wanting to make your thoughts real. But it’s not that easy to allow intrusive thoughts to simply pass by. I’ll show you how to face them and not rely on compulsions to relieve the anxiety that they cause. I happen to be a board-certified coach. Motivating people is second nature to me. The key to our sessions is that I will look to tap into what’s already inside you, that willingness to work and overcome challenges. I will walk beside you as you embark on your journey to feeling better in all aspects of your life.

I have witnessed many times through the years how debilitating, upsetting, and confusing it can be to deal with these intrusive thoughts ... but I've seen so much progress made when people address their fears and really work on them.

NOCD therapists are trained by our world-renowned clinical leadership team.

Learn more about our training

Insurance Coverages

Humana
Cigna
United Healthcare / Optum
Empire Blue Cross Blue Shield
Aetna

States

New York

Texas

What our members say about
Theresa Barton

M.P.

Apr 26, 2023

Theresa is THE BEST

N.M.

Mar 17, 2023

First session went great!

J.M.

Jan 23, 2023

Theresa is the best!

M.M.

Jan 13, 2023

I am very much looking forward to working with Theresa!

A.M.

Jan 06, 2023

Another great session. Making progress!

J.C.

Dec 02, 2022

Amazing session as always. Theresa is the best!

J.B.

Dec 02, 2022

Theresa was great! I feel hopeful.

J.C.

Nov 18, 2022

The best therapist I’ve ever had. Theresa is FANTASTIC. I’m only a few sessions in and I can see the drastic changes happening in my life already.

J.E.

Jun 27, 2022

Learning ERP has been a game changer for me. I am thankful for my therapist, her knowledge and the safe space that she provides.

L.S.

Jun 22, 2022

I've lived with OCD for 13 years now and have previously had talk therapy, which never helped. My experience with ERP and my therapist has been incredible and truly life changing. OCD went from all consuming to a manageable and small fraction of my life. I am forever grateful and am continuing to put in the work for a better future :)

J.E.

May 27, 2022

Theresa is such an incredible therapist. Empathetic, kind, attentive and thoughtful. I've been working with her for quite sometime now and can't imagine what I'd do without her. I met her at a very challenging time in my life and she's been instrumental with improving my mental fitness and my ability to effectively manage OCD. I can't say enough good things about Theresa and highly recommend working with her.

anonymous

Apr 12, 2022

i love theresa

anonymous

Mar 15, 2022

Love Theresa! Been working with her for a while now, she’s extremely insightful and really understands OCD and the challenges it brings. Always feel great after our sessions.

anonymous

Mar 11, 2022

theresa is the most wonderful therapist i’ve EVER had. EVER!!!!! she is absolutely incredible. so thoughtful, so caring, so smart.

anonymous

Dec 17, 2021

I love Theresa

Badges and training

Badges

All NOCD Therapist undergo rigorous training created by our Clinical Leadership. These badges highlight this therapist’s additional areas of competence. Learn more.