Ursula Wright

I have been with Ursula for almost two years. She has helped me tremendously. Not only is she my therapist, she is my #1 cheerleader! She is always by my side, supporting me every step of the way. If I need her, she is right around the corner. She checks in with me often to make sure I am doing well and is very kind, compassionate, and overall amazing. I am so grateful to have her by my side through my OCD journey. She deserves a billion stars and I'd thank her a million times a day if I could. THE BEST!!! 💗

Working with Ursula has been a game-changer in giving me skills to manage the OCD Bully. The most helpful thing is to be able to process through your strange thoughts with someone who understands.

My therapist, Ursula, continues to help to teach me ERP, and it's working!

Ursula is helping me see OCD differently, which is very helpful. If you keep talking to a therapist - they will help you see the light!

Ursula has genuinely given me my life back :') 2 months ago I was spending almost every day in distress unable to complete tasks or feel "normal". now, while I still have hard days, I have the tools to handle my anxiety and not let OCD control most days of my life. I am infinitely thankful for everything I have learned from her and my time here at NOCD.

the amount of progress I have had in basically every aspect of my life has been almost unbelievable at times. I still have work to do, but I feel like I'm starting to actually live my life again.

learning more about OCD and how to recognize and tackle it every session, and I'm so happy to be finally understanding my anxieties and struggles

I cant say enough good things about Ursula. She truly is the best therapist I have ever had.

harder session than usual but so helpful. feel like I'm starting to make real progress!

amazing as always

Ursula was so welcoming and create a warm and safe environment for our first session! I'm looking forward to working with her more

She is amazing and I dont know how I would have succeeded this far without her!

I felt extremely comfortable and that there may be light at the end of this dark tunnel ❤️

Very supportive and encouraging

Ursula is amazing! Felt comfortable and able to talk in a safe space, especially this being my first time for ERP therapy.

Ursula is really committed to helping me improve. She stayed on a bit longer to address some questions I had and wants to treat all of me, not only my OCD.

Ursula helps me put my concerns into perspective.

I am optimistic that they are willing to help me, but not sure if able, but that is not in regards to the therapist, but about how much I can be fixed in general

After some rough days, I think Ursula and I have come up with a plan to get back on track!

Another great session with Ursula. She always helps me put things into perspective.

Ursula is amazing and so understanding. It’s like she can read my mind and follow along with what I try to tell her about my triggers.

Another great session about challenging my OCD thoughts and learning to respond differently than what I have been doing all of my life.

Ursula has been a huge help so far in my recovery journey. I am hopeful that a brighter future is waiting for me.

She always finds a way to lift me up and give me hope to continue my recovery even in the hardest of days

Ursala always tunes in to my current concerns, & we talk through them.

I value Ursula’s insight & suggestions on how I can use ERP for over-eating.

I was very comfortable sharing my experiences with Ursula during my first session with her.

The last 10-15% of recovery can be hard and you can have some setbacks, but Ursula helps me stay focused and not fall back into old bad habits.

Always leave feeling hopeful and understood. I'm so excited for the future and feeling better

Ursula pulled me out of the darkest hole I’ve ever been in. I’m truly better and in my way to full recovery.

Today was a tough session. ERP is super uncomfortable but that is the point.

Left feeling hopeful and with a few new tools at my disposal

She was wonderful! Easy to talk to and really understood me :)

She’s the best. Took time to see me even if she wasn’t feeling well. I feel like she cares.

Ursula is the best. I am so lucky to have her as my therapist. I consider her my friend!

She makes it easy for me to open up and share insights I didn’t even know I had

Ursula is always able to get me back on track. I had been a bit overwhelmed lately due to the holidays and disruption in my routine and in 30 minutes she was able to “reset” me. I’m so grateful for her.

I have come such a long way since I started seeing Ursula. She is literally saving my life.

Ursula has been such an amazing support over the last 1.5 years. I've been suffering from OCD for over half my life and once I started getting the right treatment (ERP) my quality of life has improved immensely! Thank you Ursula and NOCD! :)