Miriam Mackay

I know what it’s like to feel stuck in patterns of fear, doubt, or overwhelm — and how powerful it is to find a way through. As your OCD therapist, I'll help you break free from shame and silence and reclaim your life. My approach is collaborative and practical: we’ll move at your pace, concentrate on your real-life goals, and celebrate each step toward freedom. I also focus on anxiety, perfectionism, and cycles that feel hard to break. I aim to help people feel less alone and find healthier, kinder ways of being with themselves and others.

I know what it’s like to feel stuck in patterns of fear, doubt, or overwhelm — and how powerful it is to find a way through. As your OCD therapist, I'll help you break free from shame and silence and reclaim your life. My approach is collaborative and practical: we’ll move at your pace, concentrate on your real-life goals, and celebrate each step toward freedom. I also focus on anxiety, perfectionism, and cycles that feel hard to break. I aim to help people feel less alone and find healthier, kinder ways of being with themselves and others.