Shayna Mcgraw
Licensed Therapist, MS, LMFT
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I specialize in OCD treatment because of my own experience with ruminating thoughts, anxious loops, and feeling stuck. Through therapy, I learned how to manage these challenges. Now, I want to walk alongside you on your journey, offering both tools and hope that real change is possible. I'll teach you how fear and avoidance patterns keep you trapped, then support you in gently confronting those fears. You’ll learn skills to reduce your OCD symptoms and regain control. In addition to OCD therapy, my focus areas include anxiety and trauma work.
I specialize in OCD treatment because of my own experience with ruminating thoughts, anxious loops, and feeling stuck. Through therapy, I learned how to manage these challenges. Now, I want to walk alongside you on your journey, offering both tools and hope that real change is possible. I'll teach you how fear and avoidance patterns keep you trapped, then support you in gently confronting those fears. You’ll learn skills to reduce your OCD symptoms and regain control. In addition to OCD therapy, my focus areas include anxiety and trauma work.
Location
Licensed in California, Idaho
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
Cultural competencies
Christianity
Education
California Baptist University
Insurance
Plans accepted by Shayna
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Vermont, Blue Shield of California, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, Forest County Potawatomi, GEHA, Horizon BCBS, Imagine Health, Independence Blue Cross, Kaiser - Northern California Region, Kaiser - Southern California Region, Medical Mutual, Meritain Health, Oscar Health, Partners Direct Health, Positive Healthcare, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare, United Healthcare Shared Services, Western Health Advantage,
Want to work with Shayna?
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Why our members love working with Shayna
D.G.
Good experienceAmazing. Really feels like every week I'm growing and learning how to better manage the symptoms. I don't feel like OCD is running my life anymore. I feel more in control of my life and how I manage the discomfort in a healthier manner.
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