Heather Allen
Licensed Therapist, MA, LMHC
Want to work with Heather?
Talk with our team to learn more
One of my family members found relief from OCD through exposure and response prevention (ERP) therapy, and it inspired me to specialize in OCD treatment. I believe education is a vital part of therapy. When we understand why we do certain things, it fosters self-compassion and opens the door to meaningful change. In our work together, I'll teach you practical, proven tools you can start using right away. I’ll support you in taking the next step, even when it feels difficult. Along with OCD, I also treat trauma, grief, anxiety, and PTSD.
One of my family members found relief from OCD through exposure and response prevention (ERP) therapy, and it inspired me to specialize in OCD treatment. I believe education is a vital part of therapy. When we understand why we do certain things, it fosters self-compassion and opens the door to meaningful change. In our work together, I'll teach you practical, proven tools you can start using right away. I’ll support you in taking the next step, even when it feels difficult. Along with OCD, I also treat trauma, grief, anxiety, and PTSD.
Location
Licensed in Florida, Utah
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias
Cultural competencies
Christianity
Education
New Orleans Baptist Theological Seminary
Insurance
Plans accepted by Heather
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Cigna, Curative, EMI Health, Forest County Potawatomi, Horizon BCBS, Imagine Health, Independence Blue Cross, Partners Direct Health, United Healthcare,
Meet the clinical leaders who manage our training program and support your care
Learn more about our training →
Find an OCD specialist in
All of our therapists are personally trained by our team of OCD experts. It's what sets us apart.