Liz Alwais
Licensed Therapist, MA, LPC
Want to work with Liz?
Talk with our team to learn more
I became a therapist because I care deeply about helping people through life’s toughest challenges. My style is empathetic, engaged, and interactive—therapy with me is a partnership where you are the expert on yourself. I’ll bring expertise, support, and proven tools like exposure and response prevention (ERP), which is highly effective. Together, we’ll create space for healing, resilience, and lasting change. Besides OCD, I also specialize in mood disorders, anxiety, addiction, grief, trauma, relationship issues, and LGBTQIA+ concerns.
I became a therapist because I care deeply about helping people through life’s toughest challenges. My style is empathetic, engaged, and interactive—therapy with me is a partnership where you are the expert on yourself. I’ll bring expertise, support, and proven tools like exposure and response prevention (ERP), which is highly effective. Together, we’ll create space for healing, resilience, and lasting change. Besides OCD, I also specialize in mood disorders, anxiety, addiction, grief, trauma, relationship issues, and LGBTQIA+ concerns.
Location
Licensed in Connecticut, Texas
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
LGBTQ+ affirming
Cultural competencies
Agnosticism, Atheism, Buddhism, Christianity, Hinduism, Judaism
Education
Amberton University
Insurance
Plans accepted by Liz
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Vermont, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, EMI Health, Forest County Potawatomi, GEHA, Horizon BCBS, Imagine Health, Independence Blue Cross, Partners Direct Health, UHC Student Services, UMR - The Alliance, United Health Care Student Services, United Healthcare,
Why our members love working with Liz
E.J.
Great! I got so much help from Liz to know how to respond to my son when I trigger his OCD.
Meet the clinical leaders who manage our training program and support your care
Learn more about our training →
Find an OCD specialist in
All of our therapists are personally trained by our team of OCD experts. It's what sets us apart.