Nicole Cable
Licensed Therapist, MS, LMFT
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I understand how challenging OCD can be, and I’m here to help. I have personal experience supporting loved ones with OCD, which motivated me to pursue advanced training with NOCD’s experts. Together, you and I will create a treatment plan that targets what’s most distressing for you. I’ll guide and support you through each step, helping you build skills, find relief from your symptoms, and feel hopeful about the future. In addition to OCD, I also specialize in treating addiction, depression, PTSD, and generalized anxiety.
I understand how challenging OCD can be, and I’m here to help. I have personal experience supporting loved ones with OCD, which motivated me to pursue advanced training with NOCD’s experts. Together, you and I will create a treatment plan that targets what’s most distressing for you. I’ll guide and support you through each step, helping you build skills, find relief from your symptoms, and feel hopeful about the future. In addition to OCD, I also specialize in treating addiction, depression, PTSD, and generalized anxiety.
Location
Licensed in California
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, PTSD, Children and Adolescents
LGBTQ+ affirming
Cultural competencies
Agnosticism, Atheism
Education
California State University-Sacramento
Insurance
Plans accepted by Nicole
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Vermont, Blue Shield of California, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, EMI Health, Forest County Potawatomi, GEHA, Horizon BCBS, Imagine Health, Independence Blue Cross, Kaiser - Northern California Region, Kaiser - Southern California Region, Meritain Health, Oscar Health, Partners Direct Health, Positive Healthcare, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare, Western Health Advantage,
Want to work with Nicole?
Talk with our team to learn more.
Get to know Nicole
My personal connection to OCD and mental health
Both my husband and my son have OCD symptoms and have received treatment for them. I've also had my own experiences with depression and ADHD, and my approach to therapy is definitely impacted by these personal experiences. I believe that being able to identify and relate to the individuals I work with makes me stronger in my therapeutic approach.
How I create a safe, supportive environment in therapy
I know how much the way I show up matters. My Members have said that I approach therapy with an open mind and that I don't judge them. They've shared things with me that they have never felt comfortable sharing with other people before, and that openness and honesty really help them move therapy forward.
What I want to help you see in yourself
I want you to see that you are strong and resilient—that you're able to take back your power that may feel lost to OCD. I want you to recognize your strengths and how they can be applied to the work you're doing, and to gain mastery of the tools and skills we practice in exposure and response prevention (ERP) therapy.
My message to you if you're considering therapy
It's important to understand what ERP therapy is and what to expect from it. We won't start with the most difficult exposures. We'll begin with lower-level tasks so you can gain confidence before moving on. You do have to be an active participant in your treatment. But when you're ready to do the work, real progress is possible.
Why our members love working with Nicole
J.M.
I find it easy to discuss my daily struggles with my therapist, and I received wonderful feedback in return. I truly like I am finding out more about myself and how my mental state affects me.
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