Obsessive compulsive disorder - OCD treatment and therapy from NOCD
Jen Rosa

Jen Rosa

Licensed Therapist, MA, LMHC

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I became a therapist to help those who want to heal but don’t know where to begin, because I’ve been there myself. My approach to OCD therapy is direct, compassionate, and rooted in evidence-based care. In our sessions, you'll make progress as you take courageous steps to reclaim your life and find freedom. I like to see people become who they were always meant to be. My specialties include spirituality (with a focus on Christian counseling), ADHD, autism, self-harm, and trauma. I often work with children, teens, and families.

Location

Licensed in Florida, Michigan, New York

About

Clinical Expertise

OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents

Cultural competencies

Christianity, Judaism

Education

Liberty University

Insurance

Plans accepted by Jen

Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Northeastern New York, Blue Cross and Blue Shield of Western New York, Cigna, Curative, Forest County Potawatomi, GEHA, Highmark, Horizon BCBS, Imagine Health, Independence Blue Cross, Oscar Health, Partners Direct Health, UHC Student Services, UMR - The Alliance, United Health Care Student Services, United Healthcare,

Want to work with Jen?

Talk with our team to learn more.

Get to know Jen

My personal connection to OCD and mental health

I've been directly impacted by OCD. I've also seen its consequences play out in the lives of others. This familiarity gives me a deep empathy for those struggling with the condition.

How I create a safe, supportive environment in therapy

I think providing a safe environment is so important in therapy. Therapy is about being able to bring all of ourselves, and people need to feel safe in order to do that. My Members tell me that I make them feel accepted, understood, and like they're not being judged.

My message to you if you're considering therapy

It's common to feel hesitant or unsure about trying new things. Know that you're going to be supported every single step of the way as we try this evidence-based therapy for OCD. I think that what sets us apart at NOCD is the support that we provide our Members, as well as the in-depth training that every single one of our therapists has to complete.

The most rewarding part of treating OCD

The most rewarding part about working with people with OCD is seeing them overcome things that they never thought possible. I love seeing my Members feel empowered. What inspires me is knowing that it's possible for people to get well. ERP is an evidence-based therapy that often delivers life-changing results.

Why our members love working with Jen

J.S.

J.S.

Nov 5, 2025
Good experience

Fantastic sessions!

J.S.

J.S.

Oct 29, 2025
Good experience

Great therapist!

J.S.

J.S.

Oct 13, 2025
Good experience

So far so good working with Jen.

B.R.

B.R.

Aug 28, 2025
Good experience

Therapy has been great so far!! Jen has done such a great job of helping me understand what OCD is and how we’re going to fight back against it. She’s so supportive and kind!

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