Obsessive compulsive disorder - OCD treatment and therapy from NOCD
Adela Wright

Adela Wright

She/Her

Licensed Therapist, MA, LMFT

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About

Think of OCD therapy like gently testing the waters. We're not going to jump into the deep end right away. Instead, we'll start with situations or thoughts that feel less overwhelming and gradually work our way up as you feel more comfortable and confident. You will always guide the pace. If something feels too intense, we will absolutely slow down or adjust. I'll create a safe and containing therapeutic environment where you don't have to feel ashamed of your thoughts and behaviors. I also focus on treating trauma, eating disorders, and underserved transitional-age youth.

INSURANCE ACCEPTED

Takes Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Shield, Blue Shield of California, Cigna, Curative, Forest County Potawatomi, Horizon BCBS, Independence Blue Cross, Kaiser - Northern California Region, Kaiser - Southern California Region, Oscar Health, Partners Direct Health, Positive Healthcare, United Healthcare, Western Health Advantage

LOCATION

Licensed in California

trained

EDUCATION

  • MA, Argosy University (2010)
  • NOCD Academy, OCD Training Program

CULTURAL COMPETENCIES

Christianity

OTHER AREAS OF EXPERTISE

OCD, Anxiety, Depression, Phobias

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