She/Her
Licensed Therapist, MA, LMFT
About
My own journey with anxiety inspired me to become a therapist. I'll help you face your fears, build tolerance to discomfort, and reduce distress from intrusive thoughts. I'm patient and supportive, and I'll foster self-accountability through honest communication. This process may not always be easy, but I'll be here to support you on your journey. The only way out is through. I also focus on treating ADHD and anxiety disorders; I've found this overlaps with NOCD's treatment approach and makes me a more comprehensive therapist.
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About
My own journey with anxiety inspired me to become a therapist. I'll help you face your fears, build tolerance to discomfort, and reduce distress from intrusive thoughts. I'm patient and supportive, and I'll foster self-accountability through honest communication. This process may not always be easy, but I'll be here to support you on your journey. The only way out is through. I also focus on treating ADHD and anxiety disorders; I've found this overlaps with NOCD's treatment approach and makes me a more comprehensive therapist.
Takes Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Shield, Blue Shield of California, Cigna, Forest County Potawatomi, Horizon BCBS, Independence Blue Cross, Kaiser - Southern California Region, Oscar Health, Partners Direct Health, Positive Healthcare, United Healthcare, Western Health Advantage
Licensed in California
Atheism, Agnosticism, Christianity
OCD, Anxiety, Depression, Phobias
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