Tandy Cyrus

Tandy Cyrus

Licensed Therapist, MED, LPCC

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You are not your OCD symptoms or diagnosis. The NOCD community is here to listen and treat your symptoms, not judge you. My approach to treating OCD is to build a therapeutic alliance with my members, then utilize ERP (Exposure and Response Prevention) together to treat and reduce symptoms of OCD. I love seeing people grow in confidence through ERP and go on to lead fulfilling lives. In addition to OCD treatment, my areas of focus include anxiety, perinatal mood disorders, and depression.

Location

Licensed in Connecticut, Massachusetts, North Carolina, Ohio

About

Clinical Expertise

OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents

LGBTQ+ affirming

Cultural competencies

Christianity

Education

Lindsey Wilson College

Insurance

Plans accepted by Tandy

Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Blue Cross and Blue Shield of Massachusetts, Blue Cross and Blue Shield of North Carolina, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, Forest County Potawatomi, GEHA, Horizon BCBS, Imagine Health, Independence Blue Cross, Meritain Health, Partners Direct Health, Student Blue, Tufts Health Plan, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare,

Why our members love working with Tandy

L.B.

L.B.

May 26, 2026
Good experience

We have had an excellent experience working with Tandy. She has been incredibly supportive, compassionate, and knowledgeable throughout my son’s OCD treatment process. Before finding her, I was really struggling with how to help my son because nothing we were trying on our own seemed to be working, and I felt overwhelmed trying to understand what the underlying issue was. My son had also previously had some negative experiences with therapists, which made him very hesitant and anxious about trying therapy again. From the very first session, she immediately helped calm his nerves and made him feel comfortable, understood, and safe. She is wonderful with both teens and parents—nonjudgmental, encouraging, and truly collaborative. She consistently made us feel heard and supported every step of the way. Her flexibility with scheduling and willingness to see us as often as needed made a huge difference during difficult moments. She also took the time to answer my questions between sessions, which showed how much she genuinely cares about her clients and families. We are so grateful for her guidance and partnership during this process and would highly recommend her to any family seeking support for OCD.

B.N.

B.N.

Sep 4, 2025
Good experience

Dr Tandy is so down to earth! She is so kind. She's very easy to talk to. I'm very comfortable with her, and it helps me to feel like I can be honest about things - that she won't judge me. 10/10, highly recommend!

G.W.

G.W.

Apr 18, 2025
Good experience

Tandy has been very helpful she has developed a plan for me to take control of my ocd. Although it's anxiety producing I feel it's going to help me.

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