Katie Rains

I take a collaborative approach to therapy. My primary role is to listen and meet you where you are in your journey. I'll gently challenge you when needed, but I'll always be transparent about that process. I believe in open communication. If something feels too overwhelming, we can always adjust our pace. My goal is to create a supportive environment where you feel heard and understood while working toward change. Beyond OCD, my professional focus areas include ADHD, autism spectrum disorder, children and adolescents, gender dysphoria, life transitions, and interpersonal relationships.

I take a collaborative approach to therapy. My primary role is to listen and meet you where you are in your journey. I'll gently challenge you when needed, but I'll always be transparent about that process. I believe in open communication. If something feels too overwhelming, we can always adjust our pace. My goal is to create a supportive environment where you feel heard and understood while working toward change. Beyond OCD, my professional focus areas include ADHD, autism spectrum disorder, children and adolescents, gender dysphoria, life transitions, and interpersonal relationships.