Allie Spomer

Allie Spomer

Licensed Therapist, MS, LPC, LMHC

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As your OCD therapist, I'll provide a judgment-free zone, building rapport and working collaboratively with you to establish a unique treatment plan. I'll use exposure and response prevention (ERP) to work through each aspect of your OCD, partnering with you along the way. I enjoy sharing space with the people I work with as I help them reduce their symptoms to a manageable level. Being able to see relief brings me tremendous gratitude. I also focus on working with the child and adolescent population, and treating trauma.

Location

Licensed in Alabama, Arizona, Oregon, Virginia, Washington

About

Clinical Expertise

OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents

LGBTQ+ affirming

Education

Grand Canyon University

Insurance

Plans accepted by Allie

Aetna, Anthem Blue Cross, Ascension SmartHealth, Banner Aetna, Blue Cross Blue Shield, Blue Cross and Blue Shield of Vermont, Cigna, ClaimDOC, Claritev (MultiPlan) PHCS, Curative, EMI Health, Forest County Potawatomi, GEHA, Healthcare Management Administrators, Horizon BCBS, Independence Blue Cross, Kaiser Permanente, Meritain Health, Moda Health, Partners Direct Health, Regence BlueCross BlueShield of Oregon, Regence BlueShield, Regence Group Administrators, UHC Student Services, UMR, UMR - The Alliance, United Health Care Student Services, United Healthcare,

Why our members love working with Allie

A.C.

A.C.

Feb 9, 2026
Good experience

Would 100% recommend Allie. She’s been a huge help. Very insightful on the disorder and very compassionate. She’s suffered from the same disorder which I believe is a huge help if you get doubts about whether your thoughts are OCD or not because she’s been in your shoes.

C.W.

C.W.

Jul 23, 2025
Good experience

Great so far. It's nice to talk to someone who understands what I deal with and reacts and discusses these things in a positive way.

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