Joanna Krasnisky
Licensed Therapist, MSW, LCSW
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I am a radically honest, empathetic, encouraging, gentle, and strong therapist. I initially became a therapist to understand and heal my own "stuff." It's such an honor and gift to accompany and guide others along their freedom journeys. OCD has been a challenge within my own life, family, and communities. I've benefited from the effectiveness of ERP (Exposure and Response Prevention Therapy) and am grateful to specialize in this treatment. My other areas of focus include trauma-focused CBT (Cognitive Behavioral Therapy), trauma-conscious yoga, mindfulness-based substance abuse treatment, and DBT (Dialectical Behavior Therapy).
I am a radically honest, empathetic, encouraging, gentle, and strong therapist. I initially became a therapist to understand and heal my own "stuff." It's such an honor and gift to accompany and guide others along their freedom journeys. OCD has been a challenge within my own life, family, and communities. I've benefited from the effectiveness of ERP (Exposure and Response Prevention Therapy) and am grateful to specialize in this treatment. My other areas of focus include trauma-focused CBT (Cognitive Behavioral Therapy), trauma-conscious yoga, mindfulness-based substance abuse treatment, and DBT (Dialectical Behavior Therapy).
Location
Licensed in California, New Jersey
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics
Cultural competencies
Christianity, Buddhism, Islam, Hinduism, Judaism
Education
University of Michigan--Ann Arbor
Insurance
Plans accepted by Joanna
Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Shield of California, Cigna, Curative, Forest County Potawatomi, Horizon BCBS, Imagine Health, Independence Blue Cross, Kaiser - Northern California Region, Kaiser - Southern California Region, Oscar Health, Partners Direct Health, United Healthcare, Western Health Advantage,
Want to work with Joanna?
Talk with our team to learn more.
Get to know Joanna
My personal connection to OCD and mental health
I'll tell Members that I've been through most of the OCD subtypes myself. That helps them feel at ease, especially if they're feeling a lot of shame.
How I create a safe, supportive environment in therapy
I start by really honoring the courage that it takes to talk to somebody new about your deepest fears. It's a privilege to be here with you, while you do that. I want to validate that vulnerability and emphasize that this is a collaborative process.
What I want to help you see in yourself
Strength, courage, bravery, resilience. And, I want you to be able to trust yourself again.
My message to you if you're struggling right now
ERP can feel overwhelming at first. It's brand new and it is a big commitment, but it's definitely worth it. You'll realize it when you do your check-ins and see your growth reflected on the assessment graphs.
Why our members love working with Joanna
L.L.
It’s wonderful to hear “Jo”’s calm angelic voice at the end of our session: “Wonderful, brave job”. I’m learning so much about myself as she gives me all the tools I need to stop a certain behavior + practice self-love.
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