Licensed Therapist, MSW, LCSW
About
I am a radically honest, empathetic, encouraging, gentle, and strong therapist. I initially became a therapist to understand and heal my own "stuff." It's such an honor and gift to accompany and guide others along their freedom journeys. OCD has been a challenge within my own life, family, and communities. I've benefited from the effectiveness of ERP (Exposure and Response Prevention Therapy) and am grateful to specialize in this treatment. My other areas of focus include trauma-focused CBT (Cognitive Behavioral Therapy), trauma-conscious yoga, mindfulness-based substance abuse treatment, and DBT (Dialectical Behavior Therapy).
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About
I am a radically honest, empathetic, encouraging, gentle, and strong therapist. I initially became a therapist to understand and heal my own "stuff." It's such an honor and gift to accompany and guide others along their freedom journeys. OCD has been a challenge within my own life, family, and communities. I've benefited from the effectiveness of ERP (Exposure and Response Prevention Therapy) and am grateful to specialize in this treatment. My other areas of focus include trauma-focused CBT (Cognitive Behavioral Therapy), trauma-conscious yoga, mindfulness-based substance abuse treatment, and DBT (Dialectical Behavior Therapy).
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