Christa Zummo
Licensed Therapist, MS, LMFT
About
I became a therapist because I believe in the power of connection, empathy, and understanding. I work closely with members to understand their specific obsessions and compulsions, using gradual exposure to feared situations while helping them resist compulsive behaviors. I also integrate mindfulness and acceptance strategies to foster self-awareness and compassion. My goal is to help you regain control of your life and reduce the interference of OCD, leading to improved well-being. My areas of focus include anxiety, depression, couples issues, and life transitions.
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About
I became a therapist because I believe in the power of connection, empathy, and understanding. I work closely with members to understand their specific obsessions and compulsions, using gradual exposure to feared situations while helping them resist compulsive behaviors. I also integrate mindfulness and acceptance strategies to foster self-awareness and compassion. My goal is to help you regain control of your life and reduce the interference of OCD, leading to improved well-being. My areas of focus include anxiety, depression, couples issues, and life transitions.
INSURANCE ACCEPTED
Takes Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Cigna, Empire, Forest County Potawatomi, Horizon BCBS, Independence Blue Cross, Partners Direct Health
LOCATION
Accepting members in New York
EDUCATION
- NOCD Academy, OCD Training Program
OTHER AREAS OF EXPERTISE
OCD, Anxiety, Depression, Phobias
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