Licensed Therapist, MS, LMFT
About
My approach to treating OCD is holistic, open, and non-judgmental. It is based in Cognitive Behavioral Therapy (CBT), using logic and rational thinking. I encourage members to practice mindfulness techniques and engage in exposure, not avoidance. You can find relief from OCD if you're ready and willing to do the work. I'm also experienced in treating anxiety, depression, disordered eating, couples and family therapy, mood disorders, and PTSD. So many people are dealing with these issues; I want to help them achieve a greater sense of peace and optimal mental health.
Want to work with Melissa?
Talk with our team to learn more.
About
My approach to treating OCD is holistic, open, and non-judgmental. It is based in Cognitive Behavioral Therapy (CBT), using logic and rational thinking. I encourage members to practice mindfulness techniques and engage in exposure, not avoidance. You can find relief from OCD if you're ready and willing to do the work. I'm also experienced in treating anxiety, depression, disordered eating, couples and family therapy, mood disorders, and PTSD. So many people are dealing with these issues; I want to help them achieve a greater sense of peace and optimal mental health.
Takes Aetna, Anthem Blue Cross, Ascension SmartHealth, Blue Cross Blue Shield, Cigna, Forest County Potawatomi, Independence Blue Cross, Partners Direct Health, United Healthcare
Accepting members in Connecticut
OCD, Anxiety, Depression, Phobias, Children and Adolescents
Reach out to us.
We're here to help.