Regina Thomas
Licensed Therapist, MS, LCPC
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I'm an experienced therapist who specializes in treating OCD, depression, anxiety, trauma, and grief. As your OCD therapist, I'll teach you how to regain control over repetitive behaviors by utilizing Exposure Response Prevention (ERP) techniques. I enjoy helping people overcome roadblocks that prevent them from moving forward. Together, we'll find ways to eliminate those obstacles and pursue what gives your life meaning. Help is available, and change is inevitable with focus and intention to move forward.
I'm an experienced therapist who specializes in treating OCD, depression, anxiety, trauma, and grief. As your OCD therapist, I'll teach you how to regain control over repetitive behaviors by utilizing Exposure Response Prevention (ERP) techniques. I enjoy helping people overcome roadblocks that prevent them from moving forward. Together, we'll find ways to eliminate those obstacles and pursue what gives your life meaning. Help is available, and change is inevitable with focus and intention to move forward.
Location
Licensed in Illinois, Michigan
About
Clinical Expertise
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
Education
Walden University
Insurance
Plans accepted by Regina
Aetna, Ascension SmartHealth, Blue Care Network HMO, Blue Cross Blue Shield, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Michigan, Blue Cross and Blue Shield of Montana, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Oklahoma, Blue Cross and Blue Shield of Texas, Cigna, Curative, EMI Health, Forest County Potawatomi, Horizon BCBS, Imagine Health, Independence Blue Cross, Oscar Health, Partners Direct Health, Priority Health, Regence Blue Cross, United Healthcare,
Want to work with Regina?
Talk with our team to learn more.
Get to know Regina
What sets me apart from other therapists
When I was starting out in the field, I became certified as a grief counselor because at that time I was going through grief and wanted to be able to help other people. Grief is one of the things that is kind of intertwined in all the mental health challenges that I see people confronted with.
My message to you if you're struggling right now
I know it can be hard to open up to people who you've never met before and tell them things that you may not even want to tell your closest friend, but that's what I'm here for.
The feedback that means the most to me
When Members have said, "Even though I don't know you, I can talk to you like I'm talking to a friend." That means a lot because if people can't get out their feelings and they get stuck, that's why they can't move forward.
My message to you if you're struggling right now
It's not going to hurt to try ERP. I guarantee you—based on what I've seen working with OCD—I have seen some transformation in people's lives.
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All of our therapists are personally trained by our team of OCD experts. It's what sets us apart.