Julie Plutt
She/Her
Licensed Therapist, MA, LPCC
About
You are not your intrusive thoughts. You are not defective. OCD is a treatable disorder. I view OCD therapy as a collaboration. I'll focus on your values and what's important to you. My goal is to get you back to living your life. Growing up, I experienced my own struggles with mental health and had a positive experience in therapy, which is why I love providing therapy to others. I also specialize in anxiety spectrum disorders, body repetitive focused behaviors (BFRBs), and depression.
Want to work with Julie?
Talk with our team to learn more.
About
You are not your intrusive thoughts. You are not defective. OCD is a treatable disorder. I view OCD therapy as a collaboration. I'll focus on your values and what's important to you. My goal is to get you back to living your life. Growing up, I experienced my own struggles with mental health and had a positive experience in therapy, which is why I love providing therapy to others. I also specialize in anxiety spectrum disorders, body repetitive focused behaviors (BFRBs), and depression.
INSURANCE ACCEPTED
Takes Aetna, Ascension SmartHealth, Blue Cross Blue Shield, Blue Shield, Blue Shield of California, Cigna, Forest County Potawatomi, Horizon BCBS, Independence Blue Cross, Kaiser - Northern California Region, Kaiser - Southern California Region, Oscar Health, Partners Direct Health, Positive Healthcare, United Healthcare, Western Health Advantage
LOCATION
Accepting members in California, Minnesota
EDUCATION
- Saint Mary's University
- NOCD Academy, OCD Training Program
CULTURAL COMPETENCIES
Atheism, Christianity
OTHER AREAS OF EXPERTISE
OCD, Anxiety, Depression, Phobias, Skin picking, Hair pulling, Nail biting, Tics, Children and Adolescents
Want to work with Julie?
Why our members love working with Julie
M.N.
Dec 09, 2024
Thank you for asking about “my most recent session.” I get very frustrated with these questions. Specifically, you asked me, “ Hello, Please rate your session now by texting back 1-5, "5" being terrific and "1" being not so great.” I am very pleased with my therapist and gave a 5 for the question being asked…about this specific question which is about the session I just completed…nothing more. Then I get a response, “That's wonderful. We are so happy to hear that therapy is going well for you. Thank you for sharing where you're at, we appreciate it.” You did not ask me how therapy was going. You did not ask me to rate where I’m at. These are very different questions. They are complicated questions that require thoughtful processing and responses. While I think NOCD is now working better for me, mostly because of the therapist I’m now working with, I politely ask that you be more careful about the questions asked and your interpretation about what the responses may mean. I am very pleased with my therapist. The methods and strategies being explored are more appropriate and relevant for me. Where I’m at, is a work in progress that can’t be easily summed up by a number of stars or a thumbs up icon.
E.H.
Mar 07, 2024
Julianna is an authentic force in the world of therapy. She is client-first who holds me accountable to my recovery as she puts me in the driver seat and acts as my navigation and strategist to get to where I need to be. She is so genuine and truly is a great example for her peers.
Behind every NOCD Therapist is NOCD's world-renowned clinical leadership team
Learn more about our training
Other Therapists
Reach out to us.
We're here to help.
